Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 158.1 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.6 mg |
| Potassium | 252.4 mg |
| Total Carbohydrate | 26.8 g |
| Dietary Fiber | 4.0 g |
| Sugars | 18.1 g |
| Protein | 3.3 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 10.1 % |
| Calcium | 3.1 % |
| Copper | 6.6 % |
| Folate | 2.9 % |
| Iron | 5.6 % |
| Magnesium | 8.6 % |
| Manganese | 13.0 % |
| Niacin | 2.8 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 4.4 % |
| Riboflavin | 6.4 % |
| Selenium | 1.2 % |
| Thiamin | 2.6 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Raw Single Serving "Ice Cream" Pie
View the full Raw Single Serving "Ice Cream" Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Raw Single Serving "Ice Cream" Pie
68 calories of Barhi Dates, (0.13 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
41 calories of Almonds, (6 almond)
5 calories of Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g), (0.25 tbsp)
Calories per serving of Raw Single Serving "Ice Cream" Pie
68 calories of Barhi Dates, (0.13 cup)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
41 calories of Almonds, (6 almond)
5 calories of Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g), (0.25 tbsp)
Calories in Similar Recipes
- These cool and creamy little bites make a delicious, healthy dessert.