Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 158.1
Total Fat 5.5 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.4 g
Cholesterol 0.0 mg
Sodium 5.6 mg
Potassium 252.4 mg
Total Carbohydrate 26.8 g
Dietary Fiber 4.0 g
Sugars 18.1 g
Protein 3.3 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 15.1 %
Vitamin C 7.7 %
Vitamin D 0.0 %
Vitamin E 10.1 %
Calcium 3.1 %
Copper 6.6 %
Folate 2.9 %
Iron 5.6 %
Magnesium 8.6 %
Manganese 13.0 %
Niacin 2.8 %
Pantothenic Acid 1.6 %
Phosphorus 4.4 %
Riboflavin 6.4 %
Selenium 1.2 %
Thiamin 2.6 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raw Single Serving "Ice Cream" Pie

View the full Raw Single Serving "Ice Cream" Pie Recipe & Instructions
Submitted by: LEONALIONESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raw Single Serving "Ice Cream" Pie

68 calories of Barhi Dates, (0.13 cup)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

41 calories of Almonds, (6 almond)

5 calories of Equal Exchange's Organic & Fairly Traded Baking Cocoa (1 tbsp / 5g), (0.25 tbsp)


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