Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories | 178.2 |
---|---|
Total Fat | 7.1 g |
Saturated Fat | 0.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.3 g |
Cholesterol | 0.0 mg |
Sodium | 45.5 mg |
Potassium | 155.4 mg |
Total Carbohydrate | 26.8 g |
Dietary Fiber | 3.5 g |
Sugars | 16.6 g |
Protein | 3.8 g |
Vitamin A | 6.2 % |
---|---|
Vitamin B-12 | 0.0 % |
Vitamin B-6 | 2.0 % |
Vitamin C | 0.2 % |
Vitamin D | 0.0 % |
Vitamin E | 8.2 % |
Calcium | 3.6 % |
Copper | 6.9 % |
Folate | 1.7 % |
Iron | 7.9 % |
Magnesium | 6.3 % |
Manganese | 11.3 % |
Niacin | 2.5 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 4.4 % |
Riboflavin | 3.4 % |
Selenium | 0.9 % |
Thiamin | 1.5 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in L.R. Sesame-Almond-Honey power bar
View the full L.R. Sesame-Almond-Honey power bar Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of L.R. Sesame-Almond-Honey power bar
31 calories of Maranatha natural sesame tahini, (0.33 tbsp)
31 calories of Almonds, (0.19 oz (24 whole kernels))
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Apricots, dried, (8.33 grams)
19 calories of Honey, (6.25 grams)
18 calories of Black Currants, dried, (0.04 cup)
12 calories of sucanat, (2.92 gram(s))
6 calories of Flaxseed, (1.25 grams)
6 calories of alf's natural nutrition puffed brown rice cereal, (1.42 gram(s))
4 calories of Sesame Seeds, (0.08 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
Calories per serving of L.R. Sesame-Almond-Honey power bar
31 calories of Maranatha natural sesame tahini, (0.33 tbsp)
31 calories of Almonds, (0.19 oz (24 whole kernels))
24 calories of Quaker Oats - Quick 1 Minute - Dry, (0.08 cup)
20 calories of Apricots, dried, (8.33 grams)
19 calories of Honey, (6.25 grams)
18 calories of Black Currants, dried, (0.04 cup)
12 calories of sucanat, (2.92 gram(s))
6 calories of Flaxseed, (1.25 grams)
6 calories of alf's natural nutrition puffed brown rice cereal, (1.42 gram(s))
4 calories of Sesame Seeds, (0.08 tbsp)
0 calories of Vanilla Extract, (0.04 tsp)
0 calories of Salt, (0.01 tsp)
No nutrition or calorie comments found.