Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 176.9
Total Fat 4.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.0 g
Cholesterol 27.5 mg
Sodium 475.0 mg
Potassium 183.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 3.9 g
Sugars 3.3 g
Protein 18.5 g
Vitamin A 4.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 3.8 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 3.8 %
Copper 1.5 %
Folate 2.9 %
Iron 8.3 %
Magnesium 3.7 %
Manganese 5.4 %
Niacin 1.4 %
Pantothenic Acid 1.9 %
Phosphorus 3.5 %
Riboflavin 1.4 %
Selenium 0.1 %
Thiamin 1.1 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey Tacos

View the full Turkey Tacos Recipe & Instructions
Submitted by: FYREDRAGYN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Tacos

60 calories of Foster Farms Lean Ground Turkey Breast (99% fat free), (2 oz)

40 calories of Mission Yellow Corn Tortilla Extra Thin (sv sz = 2 tortillas), (0.50 serving)

29 calories of Rosarita Low Fat Black Beans, (0.13 cup)

20 calories of Daisy Light Sour Cream, (1 tbsp)

17 calories of Avocados, California (Haas), (10 grams)

5 calories of Pace Chunky Mild Salsa, (1 tbsp)

5 calories of Penzey's Chicken Taco Seasoning, (0.60 tsp)

2 calories of Red Ripe Tomatoes, (0.06 cup, chopped or sliced)

1 calories of Alfalfa sprouts, (1 tbsp)


No nutrition or calorie comments found.