Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.6 | Total Fat | 0.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 10.0 mg |
| Sodium | 103.2 mg |
| Potassium | 787.3 mg |
| Total Carbohydrate | 50.2 g |
| Dietary Fiber | 3.1 g |
| Sugars | 37.8 g |
| Protein | 13.4 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 19.3 % |
| Vitamin C | 118.3 % |
| Vitamin D | 29.4 % |
| Vitamin E | 1.4 % |
| Calcium | 42.6 % |
| Copper | 4.9 % |
| Folate | 11.8 % |
| Iron | 2.6 % |
| Magnesium | 6.2 % |
| Manganese | 15.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 27.6 % |
| Riboflavin | 6.5 % |
| Selenium | 1.6 % |
| Thiamin | 2.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in sweet strawberry-banana Smoothie
View the full sweet strawberry-banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of sweet strawberry-banana Smoothie
130 calories of Yoplait Greek 2X Protein Strawberry Yogurt, (6 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
38 calories of Kroger OJ, (3 oz)
23 calories of Strawberries, fresh, (0.50 cup, halves)
15 calories of Cool Whip Free, (2 tbsp)
Calories per serving of sweet strawberry-banana Smoothie
130 calories of Yoplait Greek 2X Protein Strawberry Yogurt, (6 oz)
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
38 calories of Kroger OJ, (3 oz)
23 calories of Strawberries, fresh, (0.50 cup, halves)
15 calories of Cool Whip Free, (2 tbsp)