Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 458.6 | Total Fat | 1.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 65.0 mg |
| Sodium | 918.9 mg |
| Potassium | 254.1 mg |
| Total Carbohydrate | 77.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 30.9 g |
| Protein | 33.7 g |
| Vitamin A | 36.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 96.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.9 % |
| Copper | 4.1 % |
| Folate | 15.1 % |
| Iron | 22.8 % |
| Magnesium | 6.7 % |
| Manganese | 14.1 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 6.8 % |
| Riboflavin | 6.9 % |
| Selenium | 3.0 % |
| Thiamin | 9.6 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Sour Stir Fry
View the full Sweet & Sour Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Sour Stir Fry
160 calories of Trader Joe's Jasmine Rice, (1 serving)
130 calories of Trader Ming's General Tso Stir Fry Sauce, (0.25 cup)
120 calories of Trader Joe's Organic Free Range Chicken Breast, (4 oz)
28 calories of Peas, frozen, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)
Calories per serving of Sweet & Sour Stir Fry
160 calories of Trader Joe's Jasmine Rice, (1 serving)
130 calories of Trader Ming's General Tso Stir Fry Sauce, (0.25 cup)
120 calories of Trader Joe's Organic Free Range Chicken Breast, (4 oz)
28 calories of Peas, frozen, (0.25 cup)
12 calories of Broccoli, fresh, (0.50 cup, chopped)
9 calories of Green Beans (snap), (0.25 cup)