(51 Recipes)

Multigrain Pancakes Recipes

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Member Recipes for Multigrain Pancakes

Multigrain Pancakes

(no ratings)
Multigrain Pancakes

Although this isn't exactly a low-calorie breakfast, it tastes delicious and is healthier than regular pancakes.This is a recipe for anyone who likes IHOP's Harvest Grain n' Nut pancakes.

CALORIES: 200.5  |  FAT: 9.4g  |  PROTEIN: 4.8g  |  CARBS: 25.8g  |  FIBER: 2.1g
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Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

Very Good 4.7/5
(3 ratings)
Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

"These light and fluffy pancakes are versatile and have been perfected from many attempts at the "ultimate pancake!""

CALORIES: 140  |  FAT: 4.2g  |  PROTEIN: 6.4g  |  CARBS: 20.3g  |  FIBER: 3g
Gluten-Free Multigrain Pancakes

(no ratings)
Gluten-Free Multigrain Pancakes

This pancake recipe is extremely versatile. Use your own mix of flours: I used brown rice, millet and oat. I also mixed in some almond milk. They were light and fluffy and quite perfect.

CALORIES: 239.7  |  FAT: 4.4g  |  PROTEIN: 7.1g  |  CARBS: 44.8g  |  FIBER: 4.3g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

CALORIES: 132.1  |  FAT: 3g  |  PROTEIN: 5.1g  |  CARBS: 23g  |  FIBER: 1.8g
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Jillian's Multigrain Pancakes (modified)

(no ratings)
Jillian's Multigrain Pancakes (modified)

yummy and healthy breakfast! I like to top mine with fresh/defrosted frozen berries.

CALORIES: 227.7  |  FAT: 6.1g  |  PROTEIN: 8g  |  CARBS: 34.4g  |  FIBER: 5g
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Multigrain Ricotta Pancakes and Berry Jam

(no ratings)
Multigrain Ricotta Pancakes and Berry Jam

CALORIES: 353.8  |  FAT: 15.7g  |  PROTEIN: 12.6g  |  CARBS: 40.8g  |  FIBER: 2g
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Multigrain Potato Pancakes

(no ratings)
Multigrain Potato Pancakes

Using frozen shredded potatoes, whole grain cornmeal, ground oats, and ground chia seeds for a gluten-free healthy pancake

CALORIES: 92.9  |  FAT: 3.4g  |  PROTEIN: 4.9g  |  CARBS: 11.6g  |  FIBER: 1.9g
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Gluten free Multigrain Pancakes

(no ratings)
Gluten free Multigrain Pancakes

CALORIES: 124.5  |  FAT: 3.9g  |  PROTEIN: 6.3g  |  CARBS: 16.6g  |  FIBER: 1.3g
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multigrain oat pancakes

(no ratings)
multigrain oat pancakes

Marvelouse meatless meals pg 60

CALORIES: 83.4  |  FAT: 2g  |  PROTEIN: 1.9g  |  CARBS: 16.2g  |  FIBER: 2.1g
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Fruit smoothie-Multigrain wheat pancakes

(no ratings)
Fruit smoothie-Multigrain wheat pancakes

I needed to reduce the tartness of the plums in the smoothie to consume it and I bought Organic 24 letter multigrain atta today.

CALORIES: 120.1  |  FAT: 0.6g  |  PROTEIN: 3.1g  |  CARBS: 22.9g  |  FIBER: 3.7g
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Cracker Barrel Multigrain Pancakes (Copycat Recipe)

(no ratings)
Cracker Barrel Multigrain Pancakes (Copycat Recipe)

CALORIES: 301  |  FAT: 9.4g  |  PROTEIN: 10.5g  |  CARBS: 43.7g  |  FIBER: 3.1g
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Pancakes - Multigrain and High Protein

(no ratings)
Pancakes - Multigrain and High Protein

These pancakes have 19 g protein, 45 carbs (with syrup) 33 without syrup. They are tasty and filling.

CALORIES: 287.3  |  FAT: 8.8g  |  PROTEIN: 19.5g  |  CARBS: 42.9g  |  FIBER: 3.3g
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Power-Packed Multigrain Pancakes

(no ratings)
Power-Packed Multigrain Pancakes

CALORIES: 154.3  |  FAT: 1.3g  |  PROTEIN: 8.2g  |  CARBS: 28.3g  |  FIBER: 2.3g
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Trader Joe's Multigrain Apple Pancakes

(no ratings)
Trader Joe's Multigrain Apple Pancakes

TJ Multigrain Pancakes with apples, cinnamon and vanilla

CALORIES: 32.3  |  FAT: 1.5g  |  PROTEIN: 1.9g  |  CARBS: 5.9g  |  FIBER: 0.6g
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Trader Joe's Multigrain Pancakes/Vegan Style

(no ratings)
Trader Joe's Multigrain Pancakes/Vegan Style

TJ Mulitgrain Pancakes Vegan Style with applesauce, cinnamon and vanilla

CALORIES: 83.7  |  FAT: 1.1g  |  PROTEIN: 3.5g  |  CARBS: 14.4g  |  FIBER: 1.2g
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Multigrain Pancakes

Good 3.0/5
(1 rating)
Multigrain Pancakes

Whole grains improve these pancakes making them high in fiber and protein.

CALORIES: 291.3  |  FAT: 7.5g  |  PROTEIN: 11.9g  |  CARBS: 45.5g  |  FIBER: 4.7g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

A touch of sweetness from the whole grains and brown sugar make these a great breakfast foundation. They are full of fiber and lower in calories than many pancakes.

CALORIES: 246.7  |  FAT: 6.2g  |  PROTEIN: 8.9g  |  CARBS: 39.8g  |  FIBER: 3.1g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

CALORIES: 89.1  |  FAT: 1g  |  PROTEIN: 3.7g  |  CARBS: 15.9g  |  FIBER: 1g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

CALORIES: 118.3  |  FAT: 4.2g  |  PROTEIN: 4.9g  |  CARBS: 16.6g  |  FIBER: 1.9g
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Coaches Oats Multigrain Pancakes

O.K. 2.0/5
(2 ratings)
Coaches Oats Multigrain Pancakes

CALORIES: 102.3  |  FAT: 1.3g  |  PROTEIN: 3.9g  |  CARBS: 21.1g  |  FIBER: 3g
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Sprouts Multigrain Pancakes

(no ratings)
Sprouts Multigrain Pancakes

This is how I mix up Sprouts Multigrain pancakes. 1/2 a cup of mix will yield 3 pancakes.

CALORIES: 296.9  |  FAT: 3.9g  |  PROTEIN: 12.1g  |  CARBS: 57g  |  FIBER: 6g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

These pancakes are incredible...it's hard to believe they are good for you. My kids even like them. For variety, sometimes I sprinkle them with pecans or walnuts, or blueberries before I flip them. As an alternative to maple syrup, I put Smucker's sugar free jam in the microwave to melt it a bit and then pour a few tablespoons over my pancakes...yummo!

CALORIES: 207.4  |  FAT: 2.5g  |  PROTEIN: 8.9g  |  CARBS: 38.2g  |  FIBER: 3.3g
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Fresh & Easy Multigrain Pancakes

(no ratings)
Fresh & Easy Multigrain Pancakes

Made with the premade Multigrain Pancake Mix from fresh and easy, 1% Milk, Olive Oil instead of Butter, and we must make larger pancakes then their recommended 12-14 servings.

CALORIES: 225.3  |  FAT: 10.8g  |  PROTEIN: 6.4g  |  CARBS: 24.4g  |  FIBER: 1.7g
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Blueberry Multigrain Pancakes

(no ratings)
Blueberry Multigrain Pancakes

CALORIES: 116.2  |  FAT: 4.8g  |  PROTEIN: 3.3g  |  CARBS: 15.6g  |  FIBER: 1.3g
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Sprouts Multigrain Pancakes

(no ratings)
Sprouts Multigrain Pancakes

This is how I mix up Sprouts Multigrain pancakes. 1/2 a cup of mix will yield 3 pancakes.

CALORIES: 281.4  |  FAT: 2.1g  |  PROTEIN: 12.1g  |  CARBS: 57g  |  FIBER: 6g
Full ingredient & nutrition information of the Sprouts Multigrain Pancakes Calories
Multigrain Chocolate Chip Pancakes

(no ratings)
Multigrain Chocolate Chip Pancakes

I like to use a healthy mix and then add more nutritional value with applesauce and flax (sometimes I add wheat germ also). The chocolate chips iare not a bad tade off to make this recipe VERY kid friendly- my 3 boys love them !!!

CALORIES: 107.8  |  FAT: 3.9g  |  PROTEIN: 3.3g  |  CARBS: 15.1g  |  FIBER: 1g
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Multigrain Pancakes

(no ratings)
Multigrain Pancakes

CALORIES: 360  |  FAT: 9.8g  |  PROTEIN: 10.5g  |  CARBS: 57.6g  |  FIBER: 2.6g
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Coach's Multigrain Pancakes with extra protein

(no ratings)
Coach's Multigrain Pancakes with extra protein

Coach's mix with a serving of vanilla Muscle Gain

CALORIES: 93.4  |  FAT: 1.5g  |  PROTEIN: 5.1g  |  CARBS: 18g  |  FIBER: 2.5g
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Multigrain Waffles (or pancakes)

(no ratings)
Multigrain Waffles (or pancakes)

If you're like me, you love pancakes and waffles, but know what a guilty pleasure they can be...
Try this heart healthy low calorie version and see how you can have your waffle and eat it too!

CALORIES: 88.8  |  FAT: 1.6g  |  PROTEIN: 5.8g  |  CARBS: 13.8g  |  FIBER: 3g
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Apple Banana Multigrain Pancakes

(no ratings)
Apple Banana Multigrain Pancakes

CALORIES: 158  |  FAT: 1.4g  |  PROTEIN: 7.1g  |  CARBS: 32.1g  |  FIBER: 4g
Full ingredient & nutrition information of the Apple Banana Multigrain Pancakes Calories