Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes

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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 140.0
  • Total Fat: 4.2 g
  • Cholesterol: 28.7 mg
  • Sodium: 352.2 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.0 g
  • Protein: 6.4 g

View full nutritional breakdown of Simply Delicious Whole Wheat n' Flax Multigrain Blueberry Pancakes calories by ingredient
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Introduction

"These light and fluffy pancakes are versatile and have been perfected from many attempts at the "ultimate pancake!"" "These light and fluffy pancakes are versatile and have been perfected from many attempts at the "ultimate pancake!""
Number of Servings: 7

Ingredients

    3/4 cup Whole Wheat Flour
    1/4 cup Sorghum Flour (or similar alternative)
    1 tbsp Wheat Germ
    1 tbsp Flax Meal
    1 Tbsp Vital Wheat Gluten (to hold pancakes
    together)
    0.5 tsp baking soda
    1 tsp baking powder
    0.5 tsp salt
    0.75 tsp white vinegar
    3/4 cup milk (if using buttermilk omit vinegar)
    1 tbsp Granulated Sugar
    1 egg
    1 tbsp oil (or melted butter)
    1 tsp Vanilla Extract

Tips

This batter will rise up in the bowl and results in very fluffy pancakes! With that said, the batter is perfect for adding berries or chocolate chips without having them sink to the bottom. If you are adding (fresh) blueberries for example, simply toss in flour and shake off any excess, and gently fold flour coated berries into pancake batter. This recipe will garner many complements to the Chef!


Directions

Directions

Heat skillet.
Combine milk and vinegar and set aside to "set".
In a separate bowl mix dry ingredients together and stir.
Whisk milk after five minutes, and add oil/butter, vanilla, sugar, and egg to milk mixture and mix well.
Add dry ingredients to wet and prepare to serve. Fold in blueberries with a spatula. (0.25 cup measuring cup works well for adding to pan, and makes seven good sized pancakes)

Serving Size:  7 fluffy pancakes using 1/4 measuring cup to scoop batter into pan

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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    These pancakes are easy to make, and are hearty and filling! - 5/24/14

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  • tasty - 11/16/19

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  • I found them dense. - 8/19/18

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  • Incredible!
    So tasty! - 9/1/17

    Was this review helpful?   yes  No