Mushroom Crab Recipes

This recipe has always been one of my favourites and I was very happy when I realized it fits with a low fat or low carb diet! The fat content and calorie content could be lower if you substitute fat free cream cheese and lower fat cheese :o)

These are a great low-cal appetizer or snack!

Not real low in sodium because of the cheese and bread crumbs. But is low in fat, has good amount of protein and potassium.

Can be serviced on Holland Rusk toast - not included in nutritional calculation

Easy to make in advance and heat up each morning. Freezes well! Doesn't have a over whelming fishy taste either.

Simple to prepare and good, full of nutrition.

Soup made with canned crab and white button mushrooms.

Not real low in sodium because of the cheese and bread crumbs. But is low in fat, has good amount of protein and potassium.

Serve warm or cold with sliced cucumbers, celery sticks, radishes and strips of bell pepper (or other choice of veggies)

totally delicious