Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 119.4
Total Fat 10.7 g
Saturated Fat 2.8 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 4.7 g
Cholesterol 20.0 mg
Sodium 184.7 mg
Potassium 79.3 mg
Total Carbohydrate 1.5 g
Dietary Fiber 0.1 g
Sugars 0.2 g
Protein 4.2 g
Vitamin A 3.1 %
Vitamin B-12 11.0 %
Vitamin B-6 1.8 %
Vitamin C 1.4 %
Vitamin D 0.8 %
Vitamin E 1.7 %
Calcium 5.0 %
Copper 3.5 %
Folate 2.1 %
Iron 2.5 %
Magnesium 1.5 %
Manganese 1.4 %
Niacin 2.4 %
Pantothenic Acid 1.1 %
Phosphorus 5.6 %
Riboflavin 4.4 %
Selenium 6.4 %
Thiamin 1.1 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Warm Crab and Mushroom Dip

View the full Warm Crab and Mushroom Dip Recipe & Instructions
Submitted by: CMCOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Warm Crab and Mushroom Dip

50 calories of Hellman's Olive Oil Mayonaise, (0.50 tbsp)

36 calories of Low fat cream cheese, (15.63 grams)

16 calories of Olive Oil, (0.13 tbsp)

7 calories of Parmesan Cheese, grated, (1.63 grams)

7 calories of Blue Crab, (0.06 cup, flaked and pieces)

1 calories of President's Choice Prepared Dijon Mustard, (0.19 tsp)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)

1 calories of Tomato Paste, (0.94 grams)

0 calories of Tarragon, ground, (0.06 tsp)

0 calories of Fresh Chives, (0.13 tbsp chopped)

0 calories of Clam Juice, (0.31 tbsp)


No nutrition or calorie comments found.