Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 45.8
Total Fat 1.0 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 8.8 mg
Sodium 85.8 mg
Potassium 190.6 mg
Total Carbohydrate 6.3 g
Dietary Fiber 1.0 g
Sugars 1.1 g
Protein 3.5 g
Vitamin A 22.8 %
Vitamin B-12 4.1 %
Vitamin B-6 8.5 %
Vitamin C 62.3 %
Vitamin D 6.3 %
Vitamin E 1.4 %
Calcium 3.8 %
Copper 10.7 %
Folate 9.7 %
Iron 8.9 %
Magnesium 2.8 %
Manganese 4.7 %
Niacin 10.6 %
Pantothenic Acid 5.5 %
Phosphorus 6.4 %
Riboflavin 12.2 %
Selenium 8.9 %
Thiamin 6.6 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in MAKEOVER: Crab Stuffed Mushroom Caps (by AKSTACEY70)

View the full MAKEOVER: Crab Stuffed Mushroom Caps (by AKSTACEY70) Recipe & Instructions
Submitted by: AKSTACEY70

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of MAKEOVER: Crab Stuffed Mushroom Caps (by AKSTACEY70)

16 calories of Corn Chex Cereal, (0.13 cup (1 serving))

8 calories of Blue Crab, canned, (0.06 cup)

5 calories of Mushrooms, fresh, (1 large)

5 calories of Horseradish Sauce, 1905 Old World, (0.25 tbsp)

5 calories of Peppers, sweet, red, fresh, (0.25 small)

3 calories of Parmesan Cheese, grated, (0.13 tbsp)

2 calories of Mushrooms, fresh, (1 small)

2 calories of Onions, raw, (0.06 small)

1 calories of Dill weed, dried, (0.25 tsp)

0 calories of Cilantro, raw, (0.13 tbsp)


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