Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 1,664.5 | Total Fat | 79.0 g |
---|---|
Saturated Fat | 49.2 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 19.9 g |
Cholesterol | 200.5 mg |
Sodium | 2,961.1 mg |
Potassium | 1,252.1 mg |
Total Carbohydrate | 163.6 g |
Dietary Fiber | 6.9 g |
Sugars | 14.5 g |
Protein | 58.2 g |
Vitamin A | 126.4 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 43.5 % |
Vitamin C | 58.0 % |
Vitamin D | 51.9 % |
Vitamin E | 20.3 % |
Calcium | 64.0 % |
Copper | 50.1 % |
Folate | 49.2 % |
Iron | 39.4 % |
Magnesium | 31.2 % |
Manganese | 99.6 % |
Niacin | 44.6 % |
Pantothenic Acid | 36.8 % |
Phosphorus | 55.9 % |
Riboflavin | 62.8 % |
Selenium | 42.8 % |
Thiamin | 23.6 % |
Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Leek Mushroom & Crab Meat Risotto
View the full Leek Mushroom & Crab Meat Risotto Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Leek Mushroom & Crab Meat Risotto
575 calories of Butter, salted, (80 grams)
520 calories of Arborio Rice (risotto rice) - Tesco, (150 gram(s))
153 calories of Leeks, (250 grams)
149 calories of Parmesan Cheese, hard, (38 grams)
102 calories of White Wine, (150 mL)
92 calories of Sainsburys White Crab Meat Tinned, (120 gram(s))
44 calories of Mushrooms, fresh, (200 grams)
30 calories of Knorr Chicken stock cube, (1 serving)
0 calories of Water, tap, (300 grams)
Calories per serving of Leek Mushroom & Crab Meat Risotto
575 calories of Butter, salted, (80 grams)
520 calories of Arborio Rice (risotto rice) - Tesco, (150 gram(s))
153 calories of Leeks, (250 grams)
149 calories of Parmesan Cheese, hard, (38 grams)
102 calories of White Wine, (150 mL)
92 calories of Sainsburys White Crab Meat Tinned, (120 gram(s))
44 calories of Mushrooms, fresh, (200 grams)
30 calories of Knorr Chicken stock cube, (1 serving)
0 calories of Water, tap, (300 grams)
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