Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 125.3
Total Fat 10.1 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 19.1 mg
Sodium 155.9 mg
Potassium 86.9 mg
Total Carbohydrate 4.3 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 4.3 g
Vitamin A 7.2 %
Vitamin B-12 2.2 %
Vitamin B-6 1.5 %
Vitamin C 7.9 %
Vitamin D 1.6 %
Vitamin E 2.2 %
Calcium 3.5 %
Copper 1.9 %
Folate 2.7 %
Iron 3.7 %
Magnesium 1.1 %
Manganese 0.8 %
Niacin 2.0 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 5.9 %
Selenium 2.3 %
Thiamin 1.1 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab & Mushroom Appetizers

View the full Crab & Mushroom Appetizers Recipe & Instructions
Submitted by: LIFEFIRST
TAGS:  Snacks | Snack | Snacks Snack |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab & Mushroom Appetizers

44 calories of Low fat cream cheese, (0.08 cup)

36 calories of Dockside Classics - lump crabmeat, (0.60 oz)

24 calories of Olive Oil, (0.20 tbsp)

2 calories of Mushrooms, fresh, (0.10 cup pieces)

1 calories of Scallions, raw, (0.30 medium (4-1/8" long))

0 calories of Parsley, (0.30 tbsp)

0 calories of Lemon Juice, (0.05 fl oz)

0 calories of Pepper, black, (0.01 tsp)


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