Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 343.7 | Total Fat | 10.4 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 2,706.0 mg |
| Potassium | 801.0 mg |
| Total Carbohydrate | 42.0 g |
| Dietary Fiber | 3.4 g |
| Sugars | 10.5 g |
| Protein | 22.3 g |
| Vitamin A | 54.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 5.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 22.3 % |
| Copper | 0.0 % |
| Folate | 6.0 % |
| Iron | 25.0 % |
| Magnesium | 3.8 % |
| Manganese | 0.0 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Imitation Crab, Tofu and Mushroom Soup
View the full Imitation Crab, Tofu and Mushroom Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Imitation Crab, Tofu and Mushroom Soup
101 calories of Matlaw's Imitation Crabmeat, (3 oz)
70 calories of Tofu, Firm (Frieda's), (3 oz)
50 calories of Mama Sita's Oyster Sauce, (30 gram(s))
45 calories of Sesame Oil srv = 1 tsp., (1 serving)
30 calories of Oyster Mushrooms, (84 gram(s))
24 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (1 serving)
7 calories of Rocket - with vitamins & minerals info, (25 gram(s))
6 calories of Rocket, (25 gram)
6 calories of Spinach Cooked, (25 gram(s))
5 calories of Endive, (25 gram(s))
Calories per serving of Imitation Crab, Tofu and Mushroom Soup
101 calories of Matlaw's Imitation Crabmeat, (3 oz)
70 calories of Tofu, Firm (Frieda's), (3 oz)
50 calories of Mama Sita's Oyster Sauce, (30 gram(s))
45 calories of Sesame Oil srv = 1 tsp., (1 serving)
30 calories of Oyster Mushrooms, (84 gram(s))
24 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (1 serving)
7 calories of Rocket - with vitamins & minerals info, (25 gram(s))
6 calories of Rocket, (25 gram)
6 calories of Spinach Cooked, (25 gram(s))
5 calories of Endive, (25 gram(s))