Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 343.7
Total Fat 10.4 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 10.0 mg
Sodium 2,706.0 mg
Potassium 801.0 mg
Total Carbohydrate 42.0 g
Dietary Fiber 3.4 g
Sugars 10.5 g
Protein 22.3 g
Vitamin A 54.4 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 5.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 22.3 %
Copper 0.0 %
Folate 6.0 %
Iron 25.0 %
Magnesium 3.8 %
Manganese 0.0 %
Niacin 5.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Imitation Crab, Tofu and Mushroom Soup

View the full Imitation Crab, Tofu and Mushroom Soup Recipe & Instructions
Submitted by: EGGSNGR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Imitation Crab, Tofu and Mushroom Soup

101 calories of Matlaw's Imitation Crabmeat, (3 oz)

70 calories of Tofu, Firm (Frieda's), (3 oz)

50 calories of Mama Sita's Oyster Sauce, (30 gram(s))

45 calories of Sesame Oil srv = 1 tsp., (1 serving)

30 calories of Oyster Mushrooms, (84 gram(s))

24 calories of Broth, chicken: Kitchen Basics, Unsalted Chicken Cooking Stock, 1 cup(240 ml)/serv, (1 serving)

7 calories of Rocket - with vitamins & minerals info, (25 gram(s))

6 calories of Rocket, (25 gram)

6 calories of Spinach Cooked, (25 gram(s))

5 calories of Endive, (25 gram(s))


No nutrition or calorie comments found.