Imitation Crab, Tofu and Mushroom Soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.7
  • Total Fat: 10.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 2,706.0 mg
  • Total Carbs: 42.0 g
  • Dietary Fiber: 3.4 g
  • Protein: 22.3 g

View full nutritional breakdown of Imitation Crab, Tofu and Mushroom Soup calories by ingredient
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Introduction

Simple to prepare and good, full of nutrition. Simple to prepare and good, full of nutrition.
Number of Servings: 1

Ingredients

    3oz Imitation Crab
    3oz Firm Tofu
    3oz Oyster Mushrooms
    1oz Wilted Spinach
    1oz Wilted Endive
    1oz Wilted Rocket
    3dspn (30g) Oyster Sauce
    1tsn (5g) Sesame Oil
    1 cup unsalted chicken broth (cooked from chicken backs)

Directions

Heat all ingredients (except wilted greens) in microwave until mushrooms are tender then add greens when piping hot.

Number of Servings: 1

Recipe submitted by SparkPeople user EGGSNGR.

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