Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 196.2
Total Fat 4.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 18.7 mg
Sodium 1,158.2 mg
Potassium 20.4 mg
Total Carbohydrate 28.5 g
Dietary Fiber 2.4 g
Sugars 9.6 g
Protein 12.6 g
Vitamin A 3.5 %
Vitamin B-12 1.3 %
Vitamin B-6 0.9 %
Vitamin C 4.0 %
Vitamin D 4.0 %
Vitamin E 1.3 %
Calcium 7.8 %
Copper 0.2 %
Folate 0.3 %
Iron 4.3 %
Magnesium 0.9 %
Manganese 0.2 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 5.8 %
Riboflavin 26.8 %
Selenium 11.5 %
Thiamin 0.4 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crab-stuffed Portabella Mushroom Caps

View the full Crab-stuffed Portabella Mushroom Caps Recipe & Instructions
Submitted by: EMTDEE
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crab-stuffed Portabella Mushroom Caps

80 calories of Crab Supreme, imitation crab meat, (0.50 cup)

30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)

27 calories of Romano Cheese, (0.25 oz)

20 calories of Melba Toast, wheat (1 pc), (5.67 gram(s))

15 calories of Mushroom-Portabella Caps-1 large, (1.50 oz)

15 calories of Mushroom-Portabella Caps-1 large, (1.50 oz)

8 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.25 serving)

1 calories of Paprika, (0.13 tsp)

1 calories of Lemon juice, (0.17 tbsp)

0 calories of Minced Onion, (0.50 tsp)

0 calories of McCormick Old Bay Seasoning, (0.25 tsp)

0 calories of Dry Mustard, (0.25 tsp)


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