Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 196.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 18.7 mg |
| Sodium | 1,158.2 mg |
| Potassium | 20.4 mg |
| Total Carbohydrate | 28.5 g |
| Dietary Fiber | 2.4 g |
| Sugars | 9.6 g |
| Protein | 12.6 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 4.0 % |
| Vitamin D | 4.0 % |
| Vitamin E | 1.3 % |
| Calcium | 7.8 % |
| Copper | 0.2 % |
| Folate | 0.3 % |
| Iron | 4.3 % |
| Magnesium | 0.9 % |
| Manganese | 0.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 5.8 % |
| Riboflavin | 26.8 % |
| Selenium | 11.5 % |
| Thiamin | 0.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab-stuffed Portabella Mushroom Caps
View the full Crab-stuffed Portabella Mushroom Caps Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab-stuffed Portabella Mushroom Caps
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)
27 calories of Romano Cheese, (0.25 oz)
20 calories of Melba Toast, wheat (1 pc), (5.67 gram(s))
15 calories of Mushroom-Portabella Caps-1 large, (1.50 oz)
15 calories of Mushroom-Portabella Caps-1 large, (1.50 oz)
8 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.25 serving)
1 calories of Paprika, (0.13 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Minced Onion, (0.50 tsp)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
0 calories of Dry Mustard, (0.25 tsp)
Calories per serving of Crab-stuffed Portabella Mushroom Caps
80 calories of Crab Supreme, imitation crab meat, (0.50 cup)
30 calories of Kraft Miracle Whip Light Dressing, (1.50 tbsp)
27 calories of Romano Cheese, (0.25 oz)
20 calories of Melba Toast, wheat (1 pc), (5.67 gram(s))
15 calories of Mushroom-Portabella Caps-1 large, (1.50 oz)
15 calories of Mushroom-Portabella Caps-1 large, (1.50 oz)
8 calories of EggBeaters' egg substitute-1/4 c 2.2 oz, (0.25 serving)
1 calories of Paprika, (0.13 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Minced Onion, (0.50 tsp)
0 calories of McCormick Old Bay Seasoning, (0.25 tsp)
0 calories of Dry Mustard, (0.25 tsp)
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