(30 Recipes)

Mock Tuna Salad Recipes

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Member Recipes for Mock Tuna Salad

mock tuna salad

Very Good 4.5/5
(10 ratings)
mock tuna salad

high fiber, low fat, tastes GRRRReat!Submitted by: MAIAEL

CALORIES: 138.3  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 23.5g  |  FIBER: 4.2g
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Toasted Tempeh Salad (Mock Tuna/Chicken Salad)

(no ratings)
Toasted Tempeh Salad (Mock Tuna/Chicken Salad)

Crunchy and chewy, great option for lunch or a quick dinner. Submitted by: GINAKINA

CALORIES: 133.2  |  FAT: 6.2g  |  PROTEIN: 11.4g  |  CARBS: 9.3g  |  FIBER: 0.4g
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Mock Tuna Salad

Incredible! 5.0/5
(1 rating)
Mock Tuna Salad

vegan substitution for tuna salad!Submitted by: SOPHIEBLUE

CALORIES: 121  |  FAT: 2.4g  |  PROTEIN: 3.8g  |  CARBS: 21.9g  |  FIBER: 3.5g
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Mock Tuna Salad (made with Garbanzo Beans)

(no ratings)
Mock Tuna Salad (made with Garbanzo Beans)

Submitted by: BJMOOMEY

CALORIES: 118.5  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 19.5g  |  FIBER: 5.4g
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Tuna Mock Salad

(no ratings)
Tuna Mock Salad

This a cheap, quick way to have a healthy lunch.Submitted by: LOCUTEUS

CALORIES: 257.3  |  FAT: 15g  |  PROTEIN: 23.1g  |  CARBS: 6.7g  |  FIBER: 1.4g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

This tastes just like tuna, I promise!!! The texture is a little different, but worth it. Great on a bed of lettuce with Wasa Crackers crumbled on it!Submitted by: BABEWOMAN

CALORIES: 156.2  |  FAT: 2.8g  |  PROTEIN: 5.5g  |  CARBS: 27.5g  |  FIBER: 5g
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Mock Tuna Salad Sandwich

Very Good 4.0/5
(1 rating)
Mock Tuna Salad Sandwich

Surprisingly good. Add cheese, sliced hard boiled egg, avacado slices, etc., to sandwich if desired.Submitted by: CBDACH

CALORIES: 68.8  |  FAT: 1.1g  |  PROTEIN: 3.2g  |  CARBS: 12.7g  |  FIBER: 2.4g
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mock tuna salad

(no ratings)
mock tuna salad

i had a recipe similiar to this, but i lost it. i think my recreation is fairly close to the original, you couls substitute nayonaise, or vegenaise to make this vegan.Submitted by: NERMIL

CALORIES: 141.1  |  FAT: 7.8g  |  PROTEIN: 3.8g  |  CARBS: 14.8g  |  FIBER: 3.5g
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Mock Tuna Salad Sandwich

(no ratings)
Mock Tuna Salad Sandwich

Once you try this you won't want to go back to regular tuna again.Submitted by: BUGGIE726

CALORIES: 68.6  |  FAT: 2.4g  |  PROTEIN: 2.9g  |  CARBS: 9.3g  |  FIBER: 2g
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Mock Tuna Salad

Very Good 4.0/5
(1 rating)
Mock Tuna Salad

For those of us who don't eat fish, or eggs or dairy, but still wish they had a tuna melt.


I modified this recipe a little from this link:
http://yeahthatveganshit.blogspot
.com/2007/08/mock-tuna-salad.htmlSubmitted by: BOBO_731

CALORIES: 312.6  |  FAT: 14.2g  |  PROTEIN: 9.1g  |  CARBS: 35.5g  |  FIBER: 7.6g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Submitted by: MQUEVEDO

CALORIES: 414.8  |  FAT: 15.3g  |  PROTEIN: 21g  |  CARBS: 40.4g  |  FIBER: 12.8g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Totally Tastes wonderful great on pita bread with lettuce. Submitted by: SELLEFRANCAIS

CALORIES: 115.5  |  FAT: 3.9g  |  PROTEIN: 4.5g  |  CARBS: 16.4g  |  FIBER: 3.5g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

from allrecipes.comSubmitted by: REVERIE2

CALORIES: 76.3  |  FAT: 5.5g  |  PROTEIN: 1.6g  |  CARBS: 5.8g  |  FIBER: 1.3g
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Tempeh

Good 3.0/5
(1 rating)
Tempeh "Mock Tuna" Salad

From Tofurky brand 5 Grain Tempeh package

This recipe tastes similar to tuna salad, but is made with tempeh instead! It's great for anyone who doesn't eat tuna, wants to add more whole grains to their diet, or just wants to experiment with tempeh! It's great on a sandwich, crackers, english muffins, or in a tortilla wrap. You can also melt soy or regular cheese over it (I like swiss).Submitted by: GEMINESSA

CALORIES: 174.1  |  FAT: 11.2g  |  PROTEIN: 11.4g  |  CARBS: 9.7g  |  FIBER: 0.8g
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Mock Tuna Fish Salad Recipe for Vegetarians

(no ratings)
Mock Tuna Fish Salad Recipe for Vegetarians

Mock tuna fish salad recipe for vegetariansSubmitted by: MRNGSUN

CALORIES: 304.4  |  FAT: 15.1g  |  PROTEIN: 7.6g  |  CARBS: 35.8g  |  FIBER: 6.9g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Good for sandwiches or stuffed tomatoSubmitted by: MAUITN

CALORIES: 127.2  |  FAT: 2.1g  |  PROTEIN: 5.3g  |  CARBS: 22.5g  |  FIBER: 4.5g
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(no ratings)
"Chickpea of the Sea" Mock Tuna Salad

A great faux tuna salad. Even better than the real thing! Submitted by: JENNIFERCLEMENT

CALORIES: 144.2  |  FAT: 3.3g  |  PROTEIN: 5.4g  |  CARBS: 22.6g  |  FIBER: 4.8g
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Mock tuna salad

(no ratings)
Mock tuna salad

Submitted by: 1TALLTXCHICK

CALORIES: 194.1  |  FAT: 5.1g  |  PROTEIN: 5.9g  |  CARBS: 30.9g  |  FIBER: 5.3g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Submitted by: ZENYOGINI

CALORIES: 131.3  |  FAT: 6.7g  |  PROTEIN: 5.4g  |  CARBS: 15.1g  |  FIBER: 3.7g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Yum!Submitted by: HAPPYHERBIVORE

CALORIES: 200.3  |  FAT: 5.9g  |  PROTEIN: 6.5g  |  CARBS: 30.4g  |  FIBER: 5.7g
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Vegan Mock Tuna Salad

(no ratings)
Vegan Mock Tuna Salad

Vegan take on the old classicSubmitted by: MOBOGGAN

CALORIES: 140.6  |  FAT: 4.7g  |  PROTEIN: 4.2g  |  CARBS: 19.5g  |  FIBER: 3.9g
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(no ratings)
"Mock" Tuna Salad

Basic, easy recipe for a delicious substitute-tuna salad.Submitted by: CAPNOINKERS

CALORIES: 187.8  |  FAT: 8.7g  |  PROTEIN: 5.1g  |  CARBS: 23g  |  FIBER: 4.6g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

A nice vegetarian alternative to tuna salad.Submitted by: PUSHWAIT

CALORIES: 350.4  |  FAT: 7.8g  |  PROTEIN: 12.4g  |  CARBS: 57.9g  |  FIBER: 11g
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Vegan Mock Tuna Salad

(no ratings)
Vegan Mock Tuna Salad

Submitted by: GOINGKETO2018

CALORIES: 197.7  |  FAT: 5g  |  PROTEIN: 7.2g  |  CARBS: 32.7g  |  FIBER: 5.9g
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Nancy's Mock Tuna Salad

(no ratings)
Nancy's Mock Tuna Salad

Submitted by: SOFLAKID8

CALORIES: 140.4  |  FAT: 4.5g  |  PROTEIN: 4.2g  |  CARBS: 21g  |  FIBER: 3.5g
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Mock Vegan Tuna Salad

(no ratings)
Mock Vegan Tuna Salad

Okay, it doesn't taste like tuna fish, but it's a pretty good substitution for this vegan who loves tuna fish. Submitted by: KAREN_72

CALORIES: 193.9  |  FAT: 13.9g  |  PROTEIN: 5.2g  |  CARBS: 13g  |  FIBER: 4.5g
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Mock Tuna Salad (Made W/Chick Peas)

(no ratings)
Mock Tuna Salad (Made W/Chick Peas)

Tuna salad substituteSubmitted by: EMILYB8379

CALORIES: 157.5  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 18g  |  FIBER: 4g
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Mock chickpea tuna salad romaine wraps

(no ratings)
Mock chickpea tuna salad romaine wraps

A great alternative to regular tunaSubmitted by: PAMJSB55

CALORIES: 51.2  |  FAT: 2.8g  |  PROTEIN: 1.5g  |  CARBS: 5.3g  |  FIBER: 1.4g
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Mock Tuna Salad ( Hot For Food Recipe)

(no ratings)
Mock Tuna Salad ( Hot For Food Recipe)

Very good, taste like tuna fish Submitted by: EXITA65

CALORIES: 540.2  |  FAT: 5.1g  |  PROTEIN: 22.2g  |  CARBS: 104g  |  FIBER: 20.8g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

A tasty Vegan substitute for tuna saladSubmitted by: VCATTA

CALORIES: 259.8  |  FAT: 5.6g  |  PROTEIN: 13.1g  |  CARBS: 43.8g  |  FIBER: 9.9g
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