Good 3.0/5
(1 rating)
Tempeh "Mock Tuna" Salad
From Tofurky brand 5 Grain Tempeh package
This recipe tastes similar to tuna salad, but is made with tempeh instead! It's great for anyone who doesn't eat tuna, wants to add more whole grains to their diet, or just wants to experiment with tempeh! It's great on a sandwich, crackers, english muffins, or in a tortilla wrap. You can also melt soy or regular cheese over it (I like swiss).
CALORIES: 174.1 |
FAT: 11.2g |
PROTEIN: 11.4g |
CARBS: 9.7g |
FIBER: 0.8g