(30 Recipes)

Mock Tuna Salad Recipes

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Member Recipes for Mock Tuna Salad

mock tuna salad

Very Good 4.5/5
(10 ratings)
mock tuna salad

high fiber, low fat, tastes GRRRReat!

CALORIES: 138.3  |  FAT: 2.8g  |  PROTEIN: 4.7g  |  CARBS: 23.5g  |  FIBER: 4.2g
Full ingredient & nutrition information of the mock tuna salad Calories
Toasted Tempeh Salad (Mock Tuna/Chicken Salad)

(no ratings)
Toasted Tempeh Salad (Mock Tuna/Chicken Salad)

Crunchy and chewy, great option for lunch or a quick dinner.

CALORIES: 133.2  |  FAT: 6.2g  |  PROTEIN: 11.4g  |  CARBS: 9.3g  |  FIBER: 0.4g
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Mock Tuna Salad

Incredible! 5.0/5
(1 rating)
Mock Tuna Salad

vegan substitution for tuna salad!

CALORIES: 121  |  FAT: 2.4g  |  PROTEIN: 3.8g  |  CARBS: 21.9g  |  FIBER: 3.5g
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Mock Tuna Salad (made with Garbanzo Beans)

(no ratings)
Mock Tuna Salad (made with Garbanzo Beans)

CALORIES: 118.5  |  FAT: 1.7g  |  PROTEIN: 5g  |  CARBS: 19.5g  |  FIBER: 5.4g
Full ingredient & nutrition information of the Mock Tuna Salad (made with Garbanzo Beans) Calories
Tuna Mock Salad

(no ratings)
Tuna Mock Salad

This a cheap, quick way to have a healthy lunch.

CALORIES: 257.3  |  FAT: 15g  |  PROTEIN: 23.1g  |  CARBS: 6.7g  |  FIBER: 1.4g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

This tastes just like tuna, I promise!!! The texture is a little different, but worth it. Great on a bed of lettuce with Wasa Crackers crumbled on it!

CALORIES: 156.2  |  FAT: 2.8g  |  PROTEIN: 5.5g  |  CARBS: 27.5g  |  FIBER: 5g
Full ingredient & nutrition information of the Mock Tuna Salad Calories
Mock Tuna Salad Sandwich

Very Good 4.0/5
(1 rating)
Mock Tuna Salad Sandwich

Surprisingly good. Add cheese, sliced hard boiled egg, avacado slices, etc., to sandwich if desired.

CALORIES: 68.8  |  FAT: 1.1g  |  PROTEIN: 3.2g  |  CARBS: 12.7g  |  FIBER: 2.4g
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mock tuna salad

(no ratings)
mock tuna salad

i had a recipe similiar to this, but i lost it. i think my recreation is fairly close to the original, you couls substitute nayonaise, or vegenaise to make this vegan.

CALORIES: 141.1  |  FAT: 7.8g  |  PROTEIN: 3.8g  |  CARBS: 14.8g  |  FIBER: 3.5g
Full ingredient & nutrition information of the mock tuna salad Calories
Mock Tuna Salad Sandwich

(no ratings)
Mock Tuna Salad Sandwich

Once you try this you won't want to go back to regular tuna again.

CALORIES: 68.6  |  FAT: 2.4g  |  PROTEIN: 2.9g  |  CARBS: 9.3g  |  FIBER: 2g
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Mock Tuna Salad

Very Good 4.0/5
(1 rating)
Mock Tuna Salad

For those of us who don't eat fish, or eggs or dairy, but still wish they had a tuna melt.


I modified this recipe a little from this link:
http://yeahthatveganshit.blogspot
.com/2007/08/mock-tuna-salad.html

CALORIES: 312.6  |  FAT: 14.2g  |  PROTEIN: 9.1g  |  CARBS: 35.5g  |  FIBER: 7.6g
Full ingredient & nutrition information of the Mock Tuna Salad Calories
Mock Tuna Salad

(no ratings)
Mock Tuna Salad

CALORIES: 414.8  |  FAT: 15.3g  |  PROTEIN: 21g  |  CARBS: 40.4g  |  FIBER: 12.8g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Totally Tastes wonderful great on pita bread with lettuce.

CALORIES: 115.5  |  FAT: 3.9g  |  PROTEIN: 4.5g  |  CARBS: 16.4g  |  FIBER: 3.5g
Full ingredient & nutrition information of the Mock Tuna Salad Calories
Mock Tuna Salad

(no ratings)
Mock Tuna Salad

from allrecipes.com

CALORIES: 76.3  |  FAT: 5.5g  |  PROTEIN: 1.6g  |  CARBS: 5.8g  |  FIBER: 1.3g
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Tempeh

Good 3.0/5
(1 rating)
Tempeh "Mock Tuna" Salad

From Tofurky brand 5 Grain Tempeh package

This recipe tastes similar to tuna salad, but is made with tempeh instead! It's great for anyone who doesn't eat tuna, wants to add more whole grains to their diet, or just wants to experiment with tempeh! It's great on a sandwich, crackers, english muffins, or in a tortilla wrap. You can also melt soy or regular cheese over it (I like swiss).

CALORIES: 174.1  |  FAT: 11.2g  |  PROTEIN: 11.4g  |  CARBS: 9.7g  |  FIBER: 0.8g
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Mock Tuna Fish Salad Recipe for Vegetarians

(no ratings)
Mock Tuna Fish Salad Recipe for Vegetarians

Mock tuna fish salad recipe for vegetarians

CALORIES: 304.4  |  FAT: 15.1g  |  PROTEIN: 7.6g  |  CARBS: 35.8g  |  FIBER: 6.9g
Full ingredient & nutrition information of the Mock Tuna Fish Salad Recipe for Vegetarians Calories
Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Good for sandwiches or stuffed tomato

CALORIES: 127.2  |  FAT: 2.1g  |  PROTEIN: 5.3g  |  CARBS: 22.5g  |  FIBER: 4.5g
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(no ratings)
"Chickpea of the Sea" Mock Tuna Salad

A great faux tuna salad. Even better than the real thing!

CALORIES: 144.2  |  FAT: 3.3g  |  PROTEIN: 5.4g  |  CARBS: 22.6g  |  FIBER: 4.8g
Full ingredient & nutrition information of the "Chickpea of the Sea" Mock Tuna Salad Calories
Mock tuna salad

(no ratings)
Mock tuna salad

CALORIES: 194.1  |  FAT: 5.1g  |  PROTEIN: 5.9g  |  CARBS: 30.9g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Mock tuna salad Calories
Mock Tuna Salad

(no ratings)
Mock Tuna Salad

CALORIES: 131.3  |  FAT: 6.7g  |  PROTEIN: 5.4g  |  CARBS: 15.1g  |  FIBER: 3.7g
Full ingredient & nutrition information of the Mock Tuna Salad Calories
Mock Tuna Salad

(no ratings)
Mock Tuna Salad

Yum!

CALORIES: 200.3  |  FAT: 5.9g  |  PROTEIN: 6.5g  |  CARBS: 30.4g  |  FIBER: 5.7g
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Vegan Mock Tuna Salad

(no ratings)
Vegan Mock Tuna Salad

Vegan take on the old classic

CALORIES: 140.6  |  FAT: 4.7g  |  PROTEIN: 4.2g  |  CARBS: 19.5g  |  FIBER: 3.9g
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(no ratings)
"Mock" Tuna Salad

Basic, easy recipe for a delicious substitute-tuna salad.

CALORIES: 187.8  |  FAT: 8.7g  |  PROTEIN: 5.1g  |  CARBS: 23g  |  FIBER: 4.6g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

A nice vegetarian alternative to tuna salad.

CALORIES: 350.4  |  FAT: 7.8g  |  PROTEIN: 12.4g  |  CARBS: 57.9g  |  FIBER: 11g
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Vegan Mock Tuna Salad

(no ratings)
Vegan Mock Tuna Salad

CALORIES: 197.7  |  FAT: 5g  |  PROTEIN: 7.2g  |  CARBS: 32.7g  |  FIBER: 5.9g
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Nancy's Mock Tuna Salad

(no ratings)
Nancy's Mock Tuna Salad

CALORIES: 140.4  |  FAT: 4.5g  |  PROTEIN: 4.2g  |  CARBS: 21g  |  FIBER: 3.5g
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Mock Vegan Tuna Salad

(no ratings)
Mock Vegan Tuna Salad

Okay, it doesn't taste like tuna fish, but it's a pretty good substitution for this vegan who loves tuna fish.

CALORIES: 193.9  |  FAT: 13.9g  |  PROTEIN: 5.2g  |  CARBS: 13g  |  FIBER: 4.5g
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Mock Tuna Salad (Made W/Chick Peas)

(no ratings)
Mock Tuna Salad (Made W/Chick Peas)

Tuna salad substitute

CALORIES: 157.5  |  FAT: 7.5g  |  PROTEIN: 5g  |  CARBS: 18g  |  FIBER: 4g
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Mock chickpea tuna salad romaine wraps

(no ratings)
Mock chickpea tuna salad romaine wraps

A great alternative to regular tuna

CALORIES: 51.2  |  FAT: 2.8g  |  PROTEIN: 1.5g  |  CARBS: 5.3g  |  FIBER: 1.4g
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Mock Tuna Salad ( Hot For Food Recipe)

(no ratings)
Mock Tuna Salad ( Hot For Food Recipe)

Very good, taste like tuna fish

CALORIES: 540.2  |  FAT: 5.1g  |  PROTEIN: 22.2g  |  CARBS: 104g  |  FIBER: 20.8g
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Mock Tuna Salad

(no ratings)
Mock Tuna Salad

A tasty Vegan substitute for tuna salad

CALORIES: 259.8  |  FAT: 5.6g  |  PROTEIN: 13.1g  |  CARBS: 43.8g  |  FIBER: 9.9g
Full ingredient & nutrition information of the Mock Tuna Salad Calories