Mock Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 200.3
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 709.0 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Mock Tuna Salad calories by ingredient


Introduction

Yum! Yum!
Number of Servings: 4

Ingredients

    1 (15oz) Can Chickpeas
    3 Celery Stalks, Chopped
    3 Tbsp Pickle Relish
    1 Tsp Onion Powder
    2 Tsp Nutritional Yeast
    1 Tbsp Soy Sauce
    2 Tbsp Vegenaise
    1 Tsp Kelp Powder
    Black Pepper, To Taste

Directions

In a mixing bowl, mash chickpeas with a fork until coarse and no whole beans are left. Shred celery with a cheese grater and add remaining ingredients, stirring to combine. Add black pepper to taste.

Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HAPPYHERBIVORE.