Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 68.8
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 222.7 mg
Potassium 31.0 mg
Total Carbohydrate 12.7 g
Dietary Fiber 2.4 g
Sugars 2.4 g
Protein 3.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 0.6 %
Vitamin C 1.5 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.2 %
Copper 0.3 %
Folate 0.8 %
Iron 4.6 %
Magnesium 0.4 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Tuna Salad Sandwich

View the full Mock Tuna Salad Sandwich Recipe & Instructions
TAGS:  Vegetarian Meals |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Tuna Salad Sandwich

44 calories of Chick Peas, Garbanzos -Lapreferida 3.5 serv/can, (0.22 cup)

15 calories of Kraft miracle whip regular, (0.38 tbsp)

9 calories of Pickles, Sweet Gherkins-Flavorite 1oz= 1.5 pickles, (0.25 oz)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Celery, raw, (0.13 stalk, large (11"-12" long))

0 calories of Pepper, black, (0.13 dash)

0 calories of Salt, (0.13 dash)


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