Vegan Mock Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 197.7
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 635.9 mg
  • Total Carbs: 32.7 g
  • Dietary Fiber: 5.9 g
  • Protein: 7.2 g

View full nutritional breakdown of Vegan Mock Tuna Salad calories by ingredient
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Number of Servings: 4

Ingredients

    1 15 oz can of chickpeas
    1/4 cup Nayonaise
    1/3 cup diced celery
    2.5 Tbsp dill pickle relish
    1/2 Tbsp nutritional yeast
    1 green onion chopped
    1 tsp soy sauce
    1/2 tsp kelp powder(optional)
    Pepper to taste

Directions

Mash chickpeas coarsly with a fork, or pulse lightly in food processor. Mix ingredients together and store in refrigerator.

Serving Size: makes 4-1/2 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user TULIP31.

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