Mock Tuna Salad ( Hot For Food Recipe)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 540.2
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,792.0 mg
  • Total Carbs: 104.0 g
  • Dietary Fiber: 20.8 g
  • Protein: 22.2 g

View full nutritional breakdown of Mock Tuna Salad ( Hot For Food Recipe) calories by ingredient
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Introduction

Very good, taste like tuna fish Very good, taste like tuna fish
Number of Servings: 1

Ingredients

    425 grams Chickpeas (garbanzo beans)
    0.33 cup, chopped or diced Dill Pickles
    0.33 cup Chopped Celery (by VOWENS13)
    0.25 cup, chopped Onions, raw
    1 tbsp Lemon juice
    0.5 tsp McCormick Old Bay Seasoning (by KATANMOL)
    0.25 tsp Mortons Sea Salt (by LILBHOWARD)
    0.25 tsp Pepper, black

Directions

Drain and rinse the chickpeas. Mash them in a bows with a potato masher or fork.
Add the remaining ingredients and combine well. Store in the fridge for up to 5 days and make up sandwiches as you need for the week.
You can also top with lettuce, tomato, or avocado, but feel free to use whatever you like

Serving Size: makes 4 sandwiches when using bread

Number of Servings: 1

Recipe submitted by SparkPeople user EXITA65.

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