Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 540.2
Total Fat 5.1 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 2,792.0 mg
Potassium 870.7 mg
Total Carbohydrate 104.0 g
Dietary Fiber 20.8 g
Sugars 3.2 g
Protein 22.2 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 103.6 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 16.9 %
Copper 40.6 %
Folate 73.6 %
Iron 35.0 %
Magnesium 33.7 %
Manganese 133.1 %
Niacin 3.6 %
Pantothenic Acid 13.5 %
Phosphorus 40.8 %
Riboflavin 9.7 %
Selenium 17.4 %
Thiamin 10.2 %
Zinc 31.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Tuna Salad ( Hot For Food Recipe)

View the full Mock Tuna Salad ( Hot For Food Recipe) Recipe & Instructions
Submitted by: EXITA65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Tuna Salad ( Hot For Food Recipe)

506 calories of Chickpeas (garbanzo beans), (425 grams)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Dill Pickles, (0.33 cup, chopped or diced)

6 calories of Chopped Celery, (0.33 cup)

3 calories of Lemon juice, (1 tbsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of McCormick Old Bay Seasoning, (0.50 tsp)

0 calories of Mortons Sea Salt, (0.25 tsp)


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