Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 427.5
Total Fat 17.9 g
Saturated Fat 0.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 2.0 g
Cholesterol 0.0 mg
Sodium 321.9 mg
Potassium 18.9 mg
Total Carbohydrate 6.2 g
Dietary Fiber 0.2 g
Sugars 0.9 g
Protein 48.2 g
Vitamin A 0.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 3.6 %
Calcium 1.2 %
Copper 0.5 %
Folate 0.4 %
Iron 2.8 %
Magnesium 0.5 %
Manganese 3.6 %
Niacin 0.2 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.3 %
Selenium 0.5 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Herb Crusted Eye of Round Beef Roast

View the full Herb Crusted Eye of Round Beef Roast Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Herb Crusted Eye of Round Beef Roast

340 calories of Eye of Round Beef Roast, (6 oz)

53 calories of Colman's Mustard powder, (0.88 tsp)

39 calories of Canola Oil, (0.02 cup)

3 calories of Garlic, (0.63 clove)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Rosemary, (0.13 tsp)

0 calories of Salt, (0.06 tsp)


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