Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 491.5 | Total Fat | 8.4 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 72.9 mg |
| Sodium | 711.2 mg |
| Potassium | 182.8 mg |
| Total Carbohydrate | 62.7 g |
| Dietary Fiber | 3.3 g |
| Sugars | 13.6 g |
| Protein | 40.7 g |
| Vitamin A | 42.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 23.8 % |
| Copper | 1.6 % |
| Folate | 9.1 % |
| Iron | 11.7 % |
| Magnesium | 3.8 % |
| Manganese | 8.8 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 1.4 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 1.3 % |
| Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Turkey Pasta Casserole
View the full Italian Turkey Pasta Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Turkey Pasta Casserole
210 calories of Mueller's Whole Wheat Penne Pasta, (0.75 cup)
91 calories of Turkey, Ground Publix Turkey Breast, (0.76 serving)
50 calories of Classico Spaghetti Sauce, Traditional Sweet Basil, (0.36 cup)
46 calories of Publix Mozzarella fancy shredded cheese Part-skim 1/4 cup serving (28g/1oz), (0.57 serving)
31 calories of DiGiorno Shredded Three Cheese, (0.07 cup)
25 calories of Sour Cream fat free (Publix ), (2 tbsp)
25 calories of Del Monte Diced Tomatoes (Basil, Garlic, Oregano), (0.50 serving)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
4 calories of Spinach, fresh, (0.57 cup)
3 calories of Always Fresh Minced Garlic, (0.57 tsp)
Calories per serving of Italian Turkey Pasta Casserole
210 calories of Mueller's Whole Wheat Penne Pasta, (0.75 cup)
91 calories of Turkey, Ground Publix Turkey Breast, (0.76 serving)
50 calories of Classico Spaghetti Sauce, Traditional Sweet Basil, (0.36 cup)
46 calories of Publix Mozzarella fancy shredded cheese Part-skim 1/4 cup serving (28g/1oz), (0.57 serving)
31 calories of DiGiorno Shredded Three Cheese, (0.07 cup)
25 calories of Sour Cream fat free (Publix ), (2 tbsp)
25 calories of Del Monte Diced Tomatoes (Basil, Garlic, Oregano), (0.50 serving)
6 calories of Onions, raw, (0.14 medium (2-1/2" dia))
4 calories of Spinach, fresh, (0.57 cup)
3 calories of Always Fresh Minced Garlic, (0.57 tsp)