Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 104.8
Total Fat 2.2 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 8.7 mg
Sodium 355.5 mg
Potassium 98.5 mg
Total Carbohydrate 10.7 g
Dietary Fiber 2.7 g
Sugars 2.0 g
Protein 11.7 g
Vitamin A 3.0 %
Vitamin B-12 13.7 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 6.5 %
Copper 0.7 %
Folate 2.3 %
Iron 5.7 %
Magnesium 1.9 %
Manganese 0.2 %
Niacin 22.3 %
Pantothenic Acid 0.6 %
Phosphorus 4.5 %
Riboflavin 3.2 %
Selenium 31.6 %
Thiamin 4.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious whole wheat tuna pizza

View the full Delicious whole wheat tuna pizza Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious whole wheat tuna pizza

50 calories of Pepperidge Farm 100% Whole Wheat Deli Flat, (0.50 serving)

24 calories of Tuna, Canned in Water, drained, (0.17 can)

7 calories of Cheese -- Kraft Fat Free Mozarella, (0.04 cup)

6 calories of Shoney's Olives, Black, Sliced - 1 Tablespoons, (0.25 serving)

5 calories of Great Value All Natural Pizza Sauce, (0.04 cup)

4 calories of Great Value Manzanilla Green Olives (Pimiento Stuffed ) 5 Olives, (0.17 serving)


No nutrition or calorie comments found.