Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 115.1 | Total Fat | 0.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 55.0 mg |
| Sodium | 287.6 mg |
| Potassium | 18.8 mg |
| Total Carbohydrate | 6.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 1.8 g |
| Protein | 20.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 7.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.1 % |
| Copper | 0.6 % |
| Folate | 1.0 % |
| Iron | 2.3 % |
| Magnesium | 0.4 % |
| Manganese | 1.1 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.9 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Salsa Jalapeno Chicken Burger
View the full Salsa Jalapeno Chicken Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Salsa Jalapeno Chicken Burger
80 calories of Perdue Lean and Fit Ground Chicken, (1 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
5 calories of Salsa - ChiChi's jar (2 tbsp = 1 svg), (0.50 serving)
3 calories of Jalapeno Peppers, (8.75 grams)
Calories per serving of Salsa Jalapeno Chicken Burger
80 calories of Perdue Lean and Fit Ground Chicken, (1 serving)
26 calories of Progresso Bread Crumbs - Italian Style, (0.06 cup)
5 calories of Salsa - ChiChi's jar (2 tbsp = 1 svg), (0.50 serving)
3 calories of Jalapeno Peppers, (8.75 grams)