Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 455.1 | Total Fat | 21.8 g |
---|---|
Saturated Fat | 13.2 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 6.6 g |
Cholesterol | 74.8 mg |
Sodium | 1,283.6 mg |
Potassium | 767.8 mg |
Total Carbohydrate | 35.4 g |
Dietary Fiber | 8.5 g |
Sugars | 0.7 g |
Protein | 31.3 g |
Vitamin A | 14.4 % | Vitamin B-12 | 11.3 % |
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Vitamin B-6 | 21.9 % |
Vitamin C | 40.4 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 45.8 % |
Copper | 19.2 % |
Folate | 35.2 % |
Iron | 21.8 % |
Magnesium | 22.1 % |
Manganese | 38.4 % |
Niacin | 30.8 % |
Pantothenic Acid | 9.3 % |
Phosphorus | 52.0 % |
Riboflavin | 21.0 % |
Selenium | 27.5 % |
Thiamin | 15.4 % |
Zinc | 19.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in white chilli
View the full white chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of white chilli
169 calories of Monterey Cheese, (1.60 oz)
125 calories of Beans, great northern, (0.60 cup)
58 calories of Sour Cream, (0.10 cup)
41 calories of Knorr Alfredo Sauce, (10 grams)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Pepper, red or cayenne, (0.15 tsp)
1 calories of Pepper, black, (0.15 tsp)
Calories per serving of white chilli
169 calories of Monterey Cheese, (1.60 oz)
125 calories of Beans, great northern, (0.60 cup)
58 calories of Sour Cream, (0.10 cup)
41 calories of Knorr Alfredo Sauce, (10 grams)
41 calories of Chicken Breast (cooked), no skin, roasted, (1.20 ounces)
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Garlic powder, (0.10 tbsp)
3 calories of Yellow Peppers (bell peppers), (0.05 pepper, large (3-3/4" long, 3" dia))
2 calories of Cumin seed, (0.10 tbsp)
2 calories of Chicken Broth, (0.20 cup (8 fl oz))
1 calories of Green Chili Peppers, canned, (0.05 cup)
1 calories of Pepper, red or cayenne, (0.15 tsp)
1 calories of Pepper, black, (0.15 tsp)
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