Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.2 | Total Fat | 8.9 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 7.9 mg |
| Sodium | 212.8 mg |
| Potassium | 75.9 mg |
| Total Carbohydrate | 29.8 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.5 g |
| Protein | 8.7 g |
| Vitamin A | 16.8 % | Vitamin B-12 | 2.3 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 3.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 14.6 % |
| Copper | 0.8 % |
| Folate | 0.9 % |
| Iron | 8.9 % |
| Magnesium | 2.6 % |
| Manganese | 3.3 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 9.4 % |
| Riboflavin | 3.6 % |
| Selenium | 4.7 % |
| Thiamin | 1.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chili Cheese Popcorn
View the full Garlic Chili Cheese Popcorn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chili Cheese Popcorn
140 calories of popcorn kernels, (0.25 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Chili powder, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)
Calories per serving of Garlic Chili Cheese Popcorn
140 calories of popcorn kernels, (0.25 cup)
46 calories of Parmesan Cheese, grated, (2 tbsp)
40 calories of Olive Oil, (1 1tsp)
8 calories of Chili powder, (1 tsp)
5 calories of Garlic powder, (0.50 tsp)