Garlic Chili Cheese Popcorn

Be the first to
rate this recipe!
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 238.2
  • Total Fat: 8.9 g
  • Cholesterol: 7.9 mg
  • Sodium: 212.8 mg
  • Total Carbs: 29.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 8.7 g

View full nutritional breakdown of Garlic Chili Cheese Popcorn calories by ingredient
Submitted by:


A flavorful snack I've loved since I was a kid A flavorful snack I've loved since I was a kid
Number of Servings: 1


    1/4 C popcorn kernels
    1 tsp. olive oil
    2 T Parmesan cheese
    1/2 tsp garlic powder
    1 tsp. chili powder


Place popcorn kernels in a microwave safe bowl. Pour olive oil over and stir.

Cover the bowl with a plate and microwave until kernels stop popping (mine took about 4 minutes).

Carefully remove the bowl and plate (the bowl will be hot and watch out for steam when you remove the plate.

Toss with cheese and spices and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DMCARTER83.

TAGS:  Snacks |

Rate This Recipe