Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 183.7 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 1.2 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 45.6 mg |
Sodium | 428.3 mg |
Potassium | 16.9 mg |
Total Carbohydrate | 21.0 g |
Dietary Fiber | 5.1 g |
Sugars | 2.4 g |
Protein | 18.5 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.1 % |
Vitamin C | 1.6 % |
Vitamin D | 10.0 % |
Vitamin E | 1.0 % |
Calcium | 10.1 % |
Copper | 0.1 % |
Folate | 20.1 % |
Iron | 15.1 % |
Magnesium | 0.1 % |
Manganese | 0.1 % |
Niacin | 15.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 10.0 % |
Selenium | 0.0 % |
Thiamin | 25.1 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick and Easy Chicken Salad
View the full Quick and Easy Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick and Easy Chicken Salad
100 calories of Aunt Millie's Healthy Goodness Whole Grain White Bread (2 slice serving), (1 serving)
79 calories of Valley Fresh 97 percent Fat Free White Chicken in water, (1.13 serving)
4 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.38 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Kroger Zesty Blend Garlic and Herb Seasoning, (0.13 tbsp)
Calories per serving of Quick and Easy Chicken Salad
100 calories of Aunt Millie's Healthy Goodness Whole Grain White Bread (2 slice serving), (1 serving)
79 calories of Valley Fresh 97 percent Fat Free White Chicken in water, (1.13 serving)
4 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (0.38 tbsp)
1 calories of Lemon juice, (0.25 tbsp)
0 calories of Kroger Zesty Blend Garlic and Herb Seasoning, (0.13 tbsp)