Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 188.2 |
|---|---|
| Total Fat | 10.7 g |
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.6 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 61.0 mg |
| Sodium | 74.1 mg |
| Potassium | 25.1 mg |
| Total Carbohydrate | 20.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 11.8 g |
| Protein | 4.9 g |
| Vitamin A | 1.8 % |
|---|---|
| Vitamin B-12 | 2.4 % |
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.0 % |
| Vitamin D | 1.9 % |
| Vitamin E | 0.8 % |
| Calcium | 0.8 % |
| Copper | 0.4 % |
| Folate | 3.7 % |
| Iron | 2.3 % |
| Magnesium | 0.6 % |
| Manganese | 1.7 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.0 % |
| Riboflavin | 5.7 % |
| Selenium | 8.5 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wholemeal Chocolate Cake
View the full Wholemeal Chocolate Cake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wholemeal Chocolate Cake
51 calories of Flora Original Sunflower Spread, (0.89 serving)
51 calories of Whittakers 72% Dark Ghana Chocolate, (0.36 serving)
33 calories of Powdered Sugar, (0.07 cup, unsifted)
21 calories of Egg, fresh, whole, raw, (0.29 large)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
Calories per serving of Wholemeal Chocolate Cake
51 calories of Flora Original Sunflower Spread, (0.89 serving)
51 calories of Whittakers 72% Dark Ghana Chocolate, (0.36 serving)
33 calories of Powdered Sugar, (0.07 cup, unsifted)
21 calories of Egg, fresh, whole, raw, (0.29 large)
18 calories of Flour, white, (0.04 cup)
16 calories of Whole Wheat Flour, (0.04 cup)
No nutrition or calorie comments found.