Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 387.6 | Total Fat | 22.7 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 93.3 mg |
| Sodium | 363.4 mg |
| Potassium | 79.4 mg |
| Total Carbohydrate | 14.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 0.3 g |
| Protein | 30.7 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.7 % |
| Vitamin C | 0.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.7 % |
| Copper | 5.0 % |
| Folate | 2.1 % |
| Iron | 16.8 % |
| Magnesium | 6.8 % |
| Manganese | 0.3 % |
| Niacin | 5.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 6.8 % |
| Riboflavin | 2.8 % |
| Selenium | 0.0 % |
| Thiamin | 5.1 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hamburger With Organic Ground Beef
View the full Hamburger With Organic Ground Beef Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hamburger With Organic Ground Beef
320 calories of Beef, Verde Farms Organic Ground (85/15) 16oz Pkt. (4oz/112gm), (5.33 oz)
68 calories of Cereal, Ezekiel 4:9 Almond (0.5Cup/57gm), (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Seasonings, Grill Shakers Roasted Garlic 4.5oz/127gm Container (0.24 tsp/1gm), (0.33 tsp)
Calories per serving of Hamburger With Organic Ground Beef
320 calories of Beef, Verde Farms Organic Ground (85/15) 16oz Pkt. (4oz/112gm), (5.33 oz)
68 calories of Cereal, Ezekiel 4:9 Almond (0.5Cup/57gm), (0.17 cup)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Seasonings, Grill Shakers Roasted Garlic 4.5oz/127gm Container (0.24 tsp/1gm), (0.33 tsp)