Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 423.8 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 54.0 mg |
| Sodium | 1,040.3 mg |
| Potassium | 2.0 mg |
| Total Carbohydrate | 49.8 g |
| Dietary Fiber | 4.9 g |
| Sugars | 7.1 g |
| Protein | 30.9 g |
| Vitamin A | 16.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 39.6 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 1.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.3 % |
| Selenium | 0.0 % |
| Thiamin | 0.5 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buffalo Chicken Mac and Cheese
View the full Buffalo Chicken Mac and Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buffalo Chicken Mac and Cheese
168 calories of Whole Wheat Elbow Macaroni, (0.80 serving)
56 calories of Cabot 50% Pepperjack cheese, (0.80 oz)
44 calories of Chicken Breasts, PERDUE® FIT & EASY® Boneless, Skinless (uncooked), (1.60 oz)
40 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (4 tbsp)
28 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.40 oz)
27 calories of 4C Breadcrumbs, Panko Plain, (0.08 cup)
25 calories of Land O Lake Light Butter, (0.50 serving)
12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)
10 calories of Blue Cheese, Reduced Fat - Stella, (0.03 cup)
6 calories of Frank's Buffalo Wing Sauce, (1.20 tbsp)
4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
1 calories of Always Fresh Minced Garlic, (0.20 tsp)
1 calories of Celery - 1 medium Stalk, (0.20 serving)
0 calories of Herb, Parsley, Fresh, (0.01 cup)
0 calories of Dry Mustard, (0.20 tsp)
Calories per serving of Buffalo Chicken Mac and Cheese
168 calories of Whole Wheat Elbow Macaroni, (0.80 serving)
56 calories of Cabot 50% Pepperjack cheese, (0.80 oz)
44 calories of Chicken Breasts, PERDUE® FIT & EASY® Boneless, Skinless (uncooked), (1.60 oz)
40 calories of Land O Lakes Fat Free Ultra-Pasteurized Half & Half, (4 tbsp)
28 calories of Cabot Vermont 50% Light Cheddar Cheese, (0.40 oz)
27 calories of 4C Breadcrumbs, Panko Plain, (0.08 cup)
25 calories of Land O Lake Light Butter, (0.50 serving)
12 calories of Philadelphia Fat Free Cream Cheese, (0.40 oz)
10 calories of Blue Cheese, Reduced Fat - Stella, (0.03 cup)
6 calories of Frank's Buffalo Wing Sauce, (1.20 tbsp)
4 calories of Onion (Yellow), 1 med, raw, (0.10 serving)
4 calories of Organic All-Purpose White Flour, (0.01 cup)
1 calories of Always Fresh Minced Garlic, (0.20 tsp)
1 calories of Celery - 1 medium Stalk, (0.20 serving)
0 calories of Herb, Parsley, Fresh, (0.01 cup)
0 calories of Dry Mustard, (0.20 tsp)