Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 353.8 | Total Fat | 20.9 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 220.0 mg |
| Sodium | 806.3 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 26.4 g |
| Dietary Fiber | 8.0 g |
| Sugars | 0.5 g |
| Protein | 20.5 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 10.0 % |
| Vitamin E | 4.5 % |
| Calcium | 30.0 % |
| Copper | 0.0 % |
| Folate | 8.0 % |
| Iron | 12.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 6.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 6.0 % |
| Selenium | 0.0 % |
| Thiamin | 10.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast Sausage & Egg Sandwich
View the full Breakfast Sausage & Egg Sandwich Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast Sausage & Egg Sandwich
100 calories of Thomas BetterStart Multi-grain English Muffin, (1 serving)
80 calories of Bob Evans Original Pork Sausage Patties, (1 serving)
70 calories of 4 grain eggs, omega 3, 1 egg, (1 serving)
70 calories of Kraft Deli Deluxe American Cheese, (1 serving)
3 calories of Hellmann's Canola Cholesterol Free Mayonnaise, (0.75 gram)
Calories per serving of Breakfast Sausage & Egg Sandwich
100 calories of Thomas BetterStart Multi-grain English Muffin, (1 serving)
80 calories of Bob Evans Original Pork Sausage Patties, (1 serving)
70 calories of 4 grain eggs, omega 3, 1 egg, (1 serving)
70 calories of Kraft Deli Deluxe American Cheese, (1 serving)
3 calories of Hellmann's Canola Cholesterol Free Mayonnaise, (0.75 gram)