Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 84.3 | Total Fat | 0.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.5 mg |
| Sodium | 210.5 mg |
| Potassium | 39.2 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 0.6 g |
| Sugars | 4.2 g |
| Protein | 8.1 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 18.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 0.4 % |
| Copper | 0.7 % |
| Folate | 1.1 % |
| Iron | 1.1 % |
| Magnesium | 0.7 % |
| Manganese | 3.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.6 % |
| Selenium | 0.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Cottage Fluff
View the full Strawberry Cottage Fluff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Cottage Fluff
40 calories of Lucerne Fat Free Cottage Cheese, (0.25 cup)
15 calories of Cool Whip Free, (2 tbsp)
10 calories of Kraft Jello Sugar Free Mix (small box), (1 serving)
9 calories of Strawberries, frozen, unsweetened, (2.50 berry)
Calories per serving of Strawberry Cottage Fluff
40 calories of Lucerne Fat Free Cottage Cheese, (0.25 cup)
15 calories of Cool Whip Free, (2 tbsp)
10 calories of Kraft Jello Sugar Free Mix (small box), (1 serving)
9 calories of Strawberries, frozen, unsweetened, (2.50 berry)