Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 252.4 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 116.0 mg |
| Sodium | 205.9 mg |
| Potassium | 99.6 mg |
| Total Carbohydrate | 33.8 g |
| Dietary Fiber | 3.8 g |
| Sugars | 1.8 g |
| Protein | 13.1 g |
| Vitamin A | 23.5 % | Vitamin B-12 | 4.6 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 6.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.9 % |
| Copper | 0.4 % |
| Folate | 30.0 % |
| Iron | 9.7 % |
| Magnesium | 1.0 % |
| Manganese | 1.1 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 4.7 % |
| Riboflavin | 19.2 % |
| Selenium | 11.2 % |
| Thiamin | 31.6 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garden Delight Tuna and Cheese Pasta Salad
View the full Garden Delight Tuna and Cheese Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garden Delight Tuna and Cheese Pasta Salad
143 calories of Ronzoni Garden Delight Rotini Pasta / 2 oz dry pasta = 1 serv, (1.50 oz)
39 calories of Hard Boiled Egg, (0.50 large)
23 calories of Best Foods Lite Mayo, (0.50 tbsp)
14 calories of Lew Petites Fermieres Mild Cheddar Cheese, (0.13 oz)
14 calories of Tuna, Albacore, in water (Starkist pouch), (0.38 oz)
10 calories of Lew Petites Fermieres Shredded Cheese Mozzarella, (0.03 cup)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Claussen Sweet Pickle Relish, (0.13 tbsp)
Calories per serving of Garden Delight Tuna and Cheese Pasta Salad
143 calories of Ronzoni Garden Delight Rotini Pasta / 2 oz dry pasta = 1 serv, (1.50 oz)
39 calories of Hard Boiled Egg, (0.50 large)
23 calories of Best Foods Lite Mayo, (0.50 tbsp)
14 calories of Lew Petites Fermieres Mild Cheddar Cheese, (0.13 oz)
14 calories of Tuna, Albacore, in water (Starkist pouch), (0.38 oz)
10 calories of Lew Petites Fermieres Shredded Cheese Mozzarella, (0.03 cup)
8 calories of Fresh Sweet Onion (1 Medium Raw), (0.13 serving)
2 calories of Celery, raw, (0.13 cup, diced)
1 calories of Claussen Sweet Pickle Relish, (0.13 tbsp)