Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 149.3
Total Fat 1.8 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 148.3 mg
Potassium 63.9 mg
Total Carbohydrate 29.6 g
Dietary Fiber 4.8 g
Sugars 5.1 g
Protein 4.8 g
Vitamin A 0.6 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 2.1 %
Vitamin D 1.0 %
Vitamin E 2.3 %
Calcium 11.2 %
Copper 0.7 %
Folate 0.7 %
Iron 9.9 %
Magnesium 1.3 %
Manganese 1.1 %
Niacin 0.4 %
Pantothenic Acid 0.4 %
Phosphorus 3.0 %
Riboflavin 0.8 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Granola Muffins

View the full Banana Granola Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Granola Muffins

82 calories of Galaxy Granola Vanilla Almond, (0.17 cup)

48 calories of Bob's Red Mill 100% Stone Ground Whole Wheat Pastry Flour, (0.11 cup)

12 calories of Banana, fresh, (0.06 cup, mashed)

3 calories of Egg white, fresh, (0.17 large)

2 calories of Spring Tree, Sugar Free Syrup, (0.02 cup)

1 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.33 oz)

1 calories of Baking Powder, (0.25 tsp)


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