Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.1 | Total Fat | 21.3 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 63.3 mg |
| Sodium | 1,150.8 mg |
| Potassium | 218.9 mg |
| Total Carbohydrate | 26.5 g |
| Dietary Fiber | 1.3 g |
| Sugars | 5.4 g |
| Protein | 14.4 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.7 % |
| Copper | 6.0 % |
| Folate | 9.7 % |
| Iron | 9.3 % |
| Magnesium | 4.6 % |
| Manganese | 19.4 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 4.8 % |
| Riboflavin | 2.1 % |
| Selenium | 6.2 % |
| Thiamin | 8.1 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Smoked Sausage with White Rice
View the full Turkey Smoked Sausage with White Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Smoked Sausage with White Rice
133 calories of Kroger Turkey Smoked Sausage, (1.33 serving)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
68 calories of White Rice, long grain, cooked, (0.33 cup)
33 calories of Kroger Unsalted Butter, (0.33 tbsp)
11 calories of Sun Dried Tomatoes, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Green Pepper (frozen, chopped, Kroger), (0.25 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Lawry's seasoned salt, (0.17 tsp)
Calories per serving of Turkey Smoked Sausage with White Rice
133 calories of Kroger Turkey Smoked Sausage, (1.33 serving)
80 calories of Extra Virgin Olive Oil, (0.67 tbsp)
68 calories of White Rice, long grain, cooked, (0.33 cup)
33 calories of Kroger Unsalted Butter, (0.33 tbsp)
11 calories of Sun Dried Tomatoes, (0.08 cup)
10 calories of Onions, raw, (0.17 cup, chopped)
8 calories of Green Pepper (frozen, chopped, Kroger), (0.25 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Lawry's seasoned salt, (0.17 tsp)