Turkey Smoked Sausage with White Rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 346.1
  • Total Fat: 21.3 g
  • Cholesterol: 63.3 mg
  • Sodium: 1,150.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Turkey Smoked Sausage with White Rice calories by ingredient
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Quick and simple meal for rushed evenings. Quick and simple meal for rushed evenings.
Number of Servings: 3


    8 Oz. Kroger Turkey Smoked Sausage
    3/4 Cup Kroger Chopped Green Pepper (frozen)
    1/2 Cup Kroger Chopped Onion (frozen)
    1/4 Cup Sun Dried Tomatoes (not packed in oil; found in same aisle as dried fruit)
    2 Tbsp. Extra Virgin Olive Oil
    1 Cup Long Grain White Rice
    1 Tbsp. Kroger Unsalted Butter
    1/2 tsp. Seasoned Salt
    1/2 tsp. Black Pepper


Heat oil over medium to medium-high heat.

Cook rice with 2 cups water and butter for 20 minutes or until tender.

While rice is cooking, cut up smoked sausage and add to oil.

Add green peppers, onions, tomatoes, salt, and pepper; cook over medium to medium low heat until rice is done.

Serve sausage mixture over rice.

Makes approximately 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user AMYBETH70.

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