Turkey Smoked Sausage with White Rice

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 346.1
  • Total Fat: 21.3 g
  • Cholesterol: 63.3 mg
  • Sodium: 1,150.8 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.4 g

View full nutritional breakdown of Turkey Smoked Sausage with White Rice calories by ingredient


Quick and simple meal for rushed evenings. Quick and simple meal for rushed evenings.
Number of Servings: 3


    8 Oz. Kroger Turkey Smoked Sausage
    3/4 Cup Kroger Chopped Green Pepper (frozen)
    1/2 Cup Kroger Chopped Onion (frozen)
    1/4 Cup Sun Dried Tomatoes (not packed in oil; found in same aisle as dried fruit)
    2 Tbsp. Extra Virgin Olive Oil
    1 Cup Long Grain White Rice
    1 Tbsp. Kroger Unsalted Butter
    1/2 tsp. Seasoned Salt
    1/2 tsp. Black Pepper


Heat oil over medium to medium-high heat.

Cook rice with 2 cups water and butter for 20 minutes or until tender.

While rice is cooking, cut up smoked sausage and add to oil.

Add green peppers, onions, tomatoes, salt, and pepper; cook over medium to medium low heat until rice is done.

Serve sausage mixture over rice.

Makes approximately 3 servings.

Number of Servings: 3

Recipe submitted by SparkPeople user AMYBETH70.