Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 147.4 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 20.6 mg |
| Sodium | 589.0 mg |
| Potassium | 69.1 mg |
| Total Carbohydrate | 3.5 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.3 g |
| Protein | 21.2 g |
| Vitamin A | 4.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 10.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 0.4 % |
| Copper | 1.8 % |
| Folate | 0.8 % |
| Iron | 0.8 % |
| Magnesium | 0.4 % |
| Manganese | 3.8 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 2.2 % |
| Riboflavin | 0.9 % |
| Selenium | 1.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kristine's Pork Verde
View the full Kristine's Pork Verde Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kristine's Pork Verde
130 calories of shoulder pork roast, (4 oz)
12 calories of World Table Roasted Salsa Verde, (2.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Chicken Broth, (0.10 can (10.75 oz))
Calories per serving of Kristine's Pork Verde
130 calories of shoulder pork roast, (4 oz)
12 calories of World Table Roasted Salsa Verde, (2.40 tbsp)
4 calories of Onions, raw, (0.10 medium (2-1/2" dia))
1 calories of Chicken Broth, (0.10 can (10.75 oz))