Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 191.6 | Total Fat | 5.1 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 61.4 mg |
Sodium | 820.5 mg |
Potassium | 343.2 mg |
Total Carbohydrate | 15.4 g |
Dietary Fiber | 3.8 g |
Sugars | 3.7 g |
Protein | 24.1 g |
Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 17.5 % |
Vitamin C | 115.9 % |
Vitamin D | 0.0 % |
Vitamin E | 5.0 % |
Calcium | 8.2 % |
Copper | 4.5 % |
Folate | 8.3 % |
Iron | 12.9 % |
Magnesium | 4.7 % |
Manganese | 18.5 % |
Niacin | 3.9 % |
Pantothenic Acid | 3.6 % |
Phosphorus | 5.1 % |
Riboflavin | 5.0 % |
Selenium | 2.5 % |
Thiamin | 5.7 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Jambalaya
View the full Slow Cooker Jambalaya Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Jambalaya
88 calories of Chicken Sausage, Amylu Andouille (1 Link/64gm), (56 gram(s))
41 calories of Chicken Breast, Costco Gold Kist Farms (4oz/112gm), (1.50 oz)
11 calories of Onions, raw, (28.38 grams)
10 calories of Tomatoes, Del Monte Diced 14.5oz/411gm Can (126gm/0.5Cup/About 3.5 Servings)), (51.38 gram)
9 calories of Garlic, (6.25 grams)
9 calories of Celery, raw, (57 grams)
8 calories of Green Peppers (bell peppers), (28.38 grams)
7 calories of Peppers, sweet, red, raw, sliced, (28.38 grams)
5 calories of Chicken Broth, Homemade, (0.19 cup)
4 calories of Bay Leaf, (1.25 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Creole Seasoning, Tony Chachere 8oz/227 gm (.25 tsp/1gm), (0.25 tsp)
0 calories of cayenne pepper, (0.03 tsp)
Calories per serving of Slow Cooker Jambalaya
88 calories of Chicken Sausage, Amylu Andouille (1 Link/64gm), (56 gram(s))
41 calories of Chicken Breast, Costco Gold Kist Farms (4oz/112gm), (1.50 oz)
11 calories of Onions, raw, (28.38 grams)
10 calories of Tomatoes, Del Monte Diced 14.5oz/411gm Can (126gm/0.5Cup/About 3.5 Servings)), (51.38 gram)
9 calories of Garlic, (6.25 grams)
9 calories of Celery, raw, (57 grams)
8 calories of Green Peppers (bell peppers), (28.38 grams)
7 calories of Peppers, sweet, red, raw, sliced, (28.38 grams)
5 calories of Chicken Broth, Homemade, (0.19 cup)
4 calories of Bay Leaf, (1.25 grams)
0 calories of Thyme, fresh, (0.25 tsp)
0 calories of Creole Seasoning, Tony Chachere 8oz/227 gm (.25 tsp/1gm), (0.25 tsp)
0 calories of cayenne pepper, (0.03 tsp)