Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 159.3 | Total Fat | 4.9 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 0.5 mg |
| Sodium | 835.8 mg |
| Potassium | 148.4 mg |
| Total Carbohydrate | 20.4 g |
| Dietary Fiber | 0.8 g |
| Sugars | 6.2 g |
| Protein | 6.8 g |
| Vitamin A | 25.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 33.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 11.3 % |
| Copper | 1.0 % |
| Folate | 3.0 % |
| Iron | 5.1 % |
| Magnesium | 1.3 % |
| Manganese | 2.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 1.5 % |
| Riboflavin | 1.4 % |
| Selenium | 0.4 % |
| Thiamin | 1.5 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Finger Salad Light
View the full Finger Salad Light Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Finger Salad Light
90 calories of Pillsbury Crescent Rolls Reduced Fat (1 roll), (1 serving)
30 calories of Cream Cheese (Fat Free), (1 oz)
11 calories of Kraft Miracle Whip Fat Free Dressing, (0.75 tbsp)
11 calories of Cheddar cheese - fat free, (0.06 cup)
5 calories of Hidden Valley Original Ranch Dip Mix (Dry Mix, whole pkt), (0.06 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Cauliflower, raw, (0.05 cup)
1 calories of Broccoli, fresh, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)
Calories per serving of Finger Salad Light
90 calories of Pillsbury Crescent Rolls Reduced Fat (1 roll), (1 serving)
30 calories of Cream Cheese (Fat Free), (1 oz)
11 calories of Kraft Miracle Whip Fat Free Dressing, (0.75 tbsp)
11 calories of Cheddar cheese - fat free, (0.06 cup)
5 calories of Hidden Valley Original Ranch Dip Mix (Dry Mix, whole pkt), (0.06 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
3 calories of Carrots, raw, (0.05 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)
2 calories of Peppers, sweet, red, raw, sliced, (0.05 cup)
1 calories of Cauliflower, raw, (0.05 cup)
1 calories of Broccoli, fresh, (0.05 cup, chopped)
1 calories of Celery, raw, (0.05 cup, diced)