Finger Salad Light

Be the first to
rate this recipe!
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 159.3
  • Total Fat: 4.9 g
  • Cholesterol: 0.5 mg
  • Sodium: 835.8 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 0.8 g
  • Protein: 6.8 g

View full nutritional breakdown of Finger Salad Light calories by ingredient
Report Inappropriate Recipe

Submitted by:

Number of Servings: 16


    2 pkgs low fat crescent rolls
    2 (8 oz) pkge fat free cream cheese
    3/4 cup fat free salad dressing (like Miracle Whip)
    1 pkg Hidden Valley Original Ranch Dip Mix (dry, whole pkg)
    3/4 cup cauliflower finely chopped
    3/4 cup broccoli, finely chopped
    3/4 cup celery, finely chopped
    3/4 cup carrots, finely chopped
    3/4 cup each red and green sweet pepper, finely cho3/4 cup red or green ionion, finely chopped
    1 cup fat free cheddar cheese, grated


Spread crescent rolls flat, pressing seams together on 11 x 17" cookie sheet. Bake according to directions on package or until light brown. Cool. Mix cream cheese, salad dressing and dry ranch dressing together and spread over the crescent roll. Sprinkle vegetables on cream cheese mixture. Refrigerate. Cut into 16 servings.

Number of Servings: 16

Recipe submitted by SparkPeople user GRAMLORI.

Rate This Recipe

Close email sign up
Our best recipes, delivered Join the millions of people already subscribed Get daily, hand-picked and delicious recipes in your inbox each day. We will never sell, rent or redistribute your email address.

Magic Link Sent!

A magic link was sent to Click on that link to login. The link is only good for 24 hours.