Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 245.2 | Total Fat | 9.4 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 72.8 mg |
| Sodium | 294.7 mg |
| Potassium | 290.8 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.8 g |
| Protein | 29.5 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 16.7 % |
| Vitamin C | 48.7 % |
| Vitamin D | 3.4 % |
| Vitamin E | 0.6 % |
| Calcium | 19.1 % |
| Copper | 4.8 % |
| Folate | 10.4 % |
| Iron | 6.3 % |
| Magnesium | 5.4 % |
| Manganese | 7.5 % |
| Niacin | 28.6 % |
| Pantothenic Acid | 7.0 % |
| Phosphorus | 12.0 % |
| Riboflavin | 9.4 % |
| Selenium | 13.8 % |
| Thiamin | 5.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom, Chicken and Sausage Casserole
View the full Mushroom, Chicken and Sausage Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom, Chicken and Sausage Casserole
70 calories of Philadelphia 1/3 less fat cream cheese, (1 oz)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
29 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.09 cup)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
16 calories of Fat Free Shredded Cheddar, (0.09 cup)
4 calories of Mushrooms, fresh, (17.63 grams)
0 calories of Chopped Onion (2 tbsp/1 serving), (0.06 serving)
Calories per serving of Mushroom, Chicken and Sausage Casserole
70 calories of Philadelphia 1/3 less fat cream cheese, (1 oz)
60 calories of Jennie-O Extra Lean Ground Turkey, (2 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
29 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.09 cup)
17 calories of Cauliflower, frozen, cooked, (0.50 cup (1" pieces))
16 calories of Fat Free Shredded Cheddar, (0.09 cup)
4 calories of Mushrooms, fresh, (17.63 grams)
0 calories of Chopped Onion (2 tbsp/1 serving), (0.06 serving)
Nutrition & Calorie Comments