Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 482.2
Total Fat 19.5 g
Saturated Fat 4.2 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.5 g
Cholesterol 24.8 mg
Sodium 1,438.8 mg
Potassium 335.0 mg
Total Carbohydrate 59.8 g
Dietary Fiber 4.2 g
Sugars 4.2 g
Protein 19.4 g
Vitamin A 148.1 %
Vitamin B-12 9.3 %
Vitamin B-6 11.9 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 15.2 %
Copper 3.5 %
Folate 41.1 %
Iron 16.0 %
Magnesium 4.6 %
Manganese 5.6 %
Niacin 31.6 %
Pantothenic Acid 4.7 %
Phosphorus 16.8 %
Riboflavin 27.9 %
Selenium 13.3 %
Thiamin 64.9 %
Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Butterfly and Flowers pasta

View the full Butterfly and Flowers pasta Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Butterfly and Flowers pasta

250 calories of Barilla Piccolini Mini Farfalle, (2.50 oz)

90 calories of Extra Light Olive Oil, (0.75 tbsp)

42 calories of Parmesan Cheese, shredded, (2 tbsp)

37 calories of Ham, extra lean, (5% fat), (28.35 grams)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

25 calories of Carrots, raw, (0.50 cup, strips or slices)

9 calories of Swanson Chicken Broth 99% Fat Free, (102.75 grams)


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