Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 164.9 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 2.8 mg |
| Sodium | 61.1 mg |
| Potassium | 209.1 mg |
| Total Carbohydrate | 38.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 33.9 g |
| Protein | 2.2 g |
| Vitamin A | 0.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 125.9 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 17.7 % |
| Copper | 0.0 % |
| Folate | 0.1 % |
| Iron | 4.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.4 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Renee's Breakfast Smoothie
View the full Renee's Breakfast Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Renee's Breakfast Smoothie
60 calories of Mott's Plus Light Apple Juice, (8 oz)
38 calories of Dannon Lowfat Vanilla Yogurt, (0.19 cup)
35 calories of Best Choice Mixed Berries, (0.50 cup)
32 calories of Honey, (0.50 tbsp)
Calories per serving of Renee's Breakfast Smoothie
60 calories of Mott's Plus Light Apple Juice, (8 oz)
38 calories of Dannon Lowfat Vanilla Yogurt, (0.19 cup)
35 calories of Best Choice Mixed Berries, (0.50 cup)
32 calories of Honey, (0.50 tbsp)
Calories in Similar Recipes
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Recipe from Semi Home Made
foodnetwork.com - Excellent meal replacement for breakfast or lunch!