Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 485.9 | Total Fat | 19.2 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 3.9 g |
| Monounsaturated Fat | 8.7 g |
| Cholesterol | 125.0 mg |
| Sodium | 310.2 mg |
| Potassium | 304.8 mg |
| Total Carbohydrate | 10.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.4 g |
| Protein | 61.4 g |
| Vitamin A | 22.5 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 82.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.6 % |
| Calcium | 4.9 % |
| Copper | 10.0 % |
| Folate | 5.6 % |
| Iron | 5.7 % |
| Magnesium | 11.6 % |
| Manganese | 23.0 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 3.8 % |
| Phosphorus | 9.8 % |
| Riboflavin | 10.0 % |
| Selenium | 1.7 % |
| Thiamin | 6.0 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Red Snapper with Red Relish Crunch
View the full Grilled Red Snapper with Red Relish Crunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Red Snapper with Red Relish Crunch
275 calories of red snapper, (10 oz)
102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)
71 calories of Almonds, (0.13 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (1 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Pimiento, stemmed and peeled, (49.50 grams)
Calories per serving of Grilled Red Snapper with Red Relish Crunch
275 calories of red snapper, (10 oz)
102 calories of Margarine butter blend, 60% corn oil margarine and 40% butter, (1 tbsp)
71 calories of Almonds, (0.13 cup, sliced)
15 calories of Onions, raw, (0.25 cup, chopped)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Red Ripe Tomatoes, (0.19 cup, chopped or sliced)
5 calories of Newman's Own Bandito Salsa Mild, 2 Tbsp, (1 tbsp)
2 calories of Garlic, (0.50 tsp)
0 calories of Pimiento, stemmed and peeled, (49.50 grams)