Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 225.5
Total Fat 8.6 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 56.9 mg
Sodium 500.6 mg
Potassium 154.6 mg
Total Carbohydrate 12.3 g
Dietary Fiber 1.2 g
Sugars 0.8 g
Protein 24.4 g
Vitamin A 4.7 %
Vitamin B-12 1.2 %
Vitamin B-6 3.2 %
Vitamin C 6.7 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 8.2 %
Copper 2.9 %
Folate 1.4 %
Iron 13.3 %
Magnesium 2.6 %
Manganese 5.5 %
Niacin 2.7 %
Pantothenic Acid 1.6 %
Phosphorus 5.5 %
Riboflavin 2.7 %
Selenium 2.2 %
Thiamin 1.9 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini mEat loaves

View the full Mini mEat loaves Recipe & Instructions
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini mEat loaves

128 calories of 93% Lean Ground Beef, (3.20 oz)

44 calories of Progresso Bread Crumbs - Italian Style, (0.10 cup)

29 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.20 cup)

22 calories of Mozzarella Cheese, part skim milk, (0.30 oz)

3 calories of Egg white, fresh, (0.20 large)


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