Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 288.0 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 164.0 mg |
| Potassium | 278.1 mg |
| Total Carbohydrate | 35.7 g |
| Dietary Fiber | 5.7 g |
| Sugars | 1.5 g |
| Protein | 6.3 g |
| Vitamin A | 13.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 9.8 % |
| Vitamin D | 4.4 % |
| Vitamin E | 0.7 % |
| Calcium | 1.9 % |
| Copper | 7.5 % |
| Folate | 4.8 % |
| Iron | 2.4 % |
| Magnesium | 4.7 % |
| Manganese | 10.0 % |
| Niacin | 6.1 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 5.7 % |
| Riboflavin | 7.6 % |
| Selenium | 3.9 % |
| Thiamin | 4.2 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in wheat pasta with zucchini & chicken
View the full wheat pasta with zucchini & chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of wheat pasta with zucchini & chicken
122 calories of Chicken breast (without skin), (75.33 gram(s))
121 calories of pasta (Ronzoni) healthy harvest w/wheat Rotini 2oz, (0.67 serving)
17 calories of I cant believe its not butter lite, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic, (1 tsp)
0 calories of Goya Recaito Cilantro Cooking Base, (2 tsp)
0 calories of Goya Sofrito Tomato Cooking Base, (2 tsp)
Calories per serving of wheat pasta with zucchini & chicken
122 calories of Chicken breast (without skin), (75.33 gram(s))
121 calories of pasta (Ronzoni) healthy harvest w/wheat Rotini 2oz, (0.67 serving)
17 calories of I cant believe its not butter lite, (0.33 serving)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Zucchini, (0.33 cup, sliced)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
4 calories of Garlic, (1 tsp)
0 calories of Goya Recaito Cilantro Cooking Base, (2 tsp)
0 calories of Goya Sofrito Tomato Cooking Base, (2 tsp)