Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 267.8
Total Fat 5.9 g
Saturated Fat 1.1 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.5 g
Cholesterol 26.8 mg
Sodium 279.1 mg
Potassium 286.0 mg
Total Carbohydrate 36.6 g
Dietary Fiber 2.9 g
Sugars 2.5 g
Protein 15.9 g
Vitamin A 10.2 %
Vitamin B-12 4.4 %
Vitamin B-6 13.5 %
Vitamin C 41.1 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 5.2 %
Copper 4.5 %
Folate 9.3 %
Iron 4.3 %
Magnesium 4.2 %
Manganese 11.2 %
Niacin 27.7 %
Pantothenic Acid 4.0 %
Phosphorus 12.8 %
Riboflavin 6.0 %
Selenium 12.0 %
Thiamin 3.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stroganoff

View the full Chicken Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stroganoff

150 calories of Barilla Elbow Pasta, (1.50 oz)

43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))

31 calories of Canola Oil, (0.25 tbsp)

15 calories of Knudsen Light Sour Cream, (1 tbsp)

13 calories of flour, Wondra, (0.50 tbsp)

11 calories of Broccoli, frozen, (0.13 package (10 oz))

8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)

2 calories of Chicken Broth, (0.25 cup (8 fl oz))


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