Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 267.8 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 26.8 mg |
Sodium | 279.1 mg |
Potassium | 286.0 mg |
Total Carbohydrate | 36.6 g |
Dietary Fiber | 2.9 g |
Sugars | 2.5 g |
Protein | 15.9 g |
Vitamin A | 10.2 % | Vitamin B-12 | 4.4 % |
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Vitamin B-6 | 13.5 % |
Vitamin C | 41.1 % |
Vitamin D | 0.0 % |
Vitamin E | 6.9 % |
Calcium | 5.2 % |
Copper | 4.5 % |
Folate | 9.3 % |
Iron | 4.3 % |
Magnesium | 4.2 % |
Manganese | 11.2 % |
Niacin | 27.7 % |
Pantothenic Acid | 4.0 % |
Phosphorus | 12.8 % |
Riboflavin | 6.0 % |
Selenium | 12.0 % |
Thiamin | 3.6 % |
Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stroganoff
View the full Chicken Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stroganoff
150 calories of Barilla Elbow Pasta, (1.50 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
13 calories of flour, Wondra, (0.50 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Chicken Stroganoff
150 calories of Barilla Elbow Pasta, (1.50 oz)
43 calories of Chicken Breast (cooked), no skin, roasted, (0.50 unit (yield from 1 lb ready-to-cook chicken))
31 calories of Canola Oil, (0.25 tbsp)
15 calories of Knudsen Light Sour Cream, (1 tbsp)
13 calories of flour, Wondra, (0.50 tbsp)
11 calories of Broccoli, frozen, (0.13 package (10 oz))
8 calories of Raw White Onion (Serving = 1 medium Onion), (0.13 serving)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
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