Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 252.7
Total Fat 7.6 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 3.3 g
Cholesterol 49.9 mg
Sodium 117.3 mg
Potassium 206.9 mg
Total Carbohydrate 23.6 g
Dietary Fiber 1.8 g
Sugars 2.9 g
Protein 21.2 g
Vitamin A 3.0 %
Vitamin B-12 0.0 %
Vitamin B-6 8.2 %
Vitamin C 36.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 1.6 %
Copper 4.7 %
Folate 4.0 %
Iron 5.8 %
Magnesium 3.2 %
Manganese 6.2 %
Niacin 6.3 %
Pantothenic Acid 0.8 %
Phosphorus 3.8 %
Riboflavin 4.5 %
Selenium 2.5 %
Thiamin 4.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork and Pasta with Vegetables

View the full Pork and Pasta with Vegetables Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork and Pasta with Vegetables

123 calories of Pork Loin Roast - baked, (2.03 oz)

82 calories of Garofalo Organic Pasta (2 oz dry), (21.75 gram(s))

22 calories of Chicken stock, home-prepared, (0.25 cup)

7 calories of Green Peppers (bell peppers), (23.50 grams)

6 calories of Onions, raw, (15.63 grams)

5 calories of Squash - Yellow (serving size apprx 1 cup / 130g), (25 gram(s))

5 calories of Extra Virgin Olive Oil Filippo Berio, (0.04 tbsp)

3 calories of Garlic, (1.75 grams)

1 calories of Red Ripe Tomatoes, (6.88 grams)

0 calories of Mrs. Dash (R) Original Blend, (0.13 tsp)


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